Gluten/Wheat Free Chicken Lasagna

Caesar's

Total Energy

390

kcal

78.25

% from carbs

11.33

% from protein

10.42

% from fats

In 269 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

76g

27.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten/Wheat Free Chicken Lasagna

A typical serving 1 container of Gluten/Wheat Free Chicken Lasagna (269 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten/Wheat Free Chicken Lasagna depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Gluten/Wheat Free Chicken Lasagna contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten/Wheat Free Chicken Lasagna depends on the ingredients exists in it. On average, 1 container of Gluten/Wheat Free Chicken Lasagna (about 269 grams) contains approximately 11 grams of protein.

On average, 1 container (about 269 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 269 grams) contains about 76 grams of carbohydrates.

Gluten/Wheat Free Chicken Lasagna contains approximately 4 grams of fiber in 1 container (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Gluten/Wheat Free Chicken Lasagna

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.