Cheese Lasagna in Marinara Sauce

Caesar's

Total Energy

520

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 326 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

84g

30.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Lasagna in Marinara Sauce

A typical serving 1 package of Cheese Lasagna in Marinara Sauce (326 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Lasagna in Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Cheese Lasagna in Marinara Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Lasagna in Marinara Sauce depends on the ingredients exists in it. On average, 1 package of Cheese Lasagna in Marinara Sauce (about 326 grams) contains approximately 14 grams of protein.

On average, 1 package (about 326 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 326 grams) contains about 84 grams of carbohydrates.

Cheese Lasagna in Marinara Sauce contains approximately 4 grams of fiber in 1 package (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 package Cheese Lasagna in Marinara Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.