Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce

Caesar's Kitchen

Total Energy

360

kcal

57.61

% from carbs

13.04

% from protein

29.35

% from fats

In 326 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

690mg

30%

Potassium, K

513mg

10.9%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

242mg

Iron, Fe

2mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce

A typical serving 1 tray of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce (326 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce depends on the ingredients exists in it. On average, 1 tray of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce (about 326 grams) contains approximately 12 grams of protein.

On average, 1 tray (about 326 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 326 grams) contains about 53 grams of carbohydrates.

Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contains approximately 3 grams of fiber in 1 tray (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 tray Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.