Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce

Caesar's Kitchen

13.04

% from protein

57.61

% from carbs

57.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
360
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 690 mg
30%

Potassium, K 513 mg
10.9%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin A 750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 27 mg

Calcium 242 mg

Iron 2 mg

Sugars, added 0 g

Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce?

A typical serving 1 tray (326 grams) of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contains approximately 360 calories.

You can check the exact calorie content by logging Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce have?

The amount of fat in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce have?

The protein content in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce depends on the ingredients exists in it. On average, 1 tray (326 grams) of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce have?

On average, 1 tray (326 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce.

How Much carbohydrates (carbs) is in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce?

The amount of carbohydrates (carbs) in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce depends on its serving size and preparation. On average, 1 tray (326 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce.

How Much Fiber is in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce?

Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contains approximately 3 grams of fiber in 1 tray (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce for healthier you!

What vitamins and minerals are in a Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce?

Vitamins in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce:

  • Vitamin A:Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce has 750 IU of Vitamin A.
  • Vitamin C:Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce has 27 mg of Vitamin C.

Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contains following minerals:

  • Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce has 242mg of Calcium.
  • Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce has 690mg of Sodium, Na.
  • Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce has 513mg of Potassium, K.
  • Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce has 2mg of Iron.

General

Does Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contain caffeine?

Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce does not contain any caffeine.

Does Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contain alcohol?

Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce for free?

Yes! Since Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce and adds it to your daily hydration log. Simply log Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce

Protein and Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports bone health.

  • Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce enhances brain function and helps improve memory and focus.

Glucose from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports building and repairing tissues.

Builds and repairs tissues in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports immune function.

Supports immune function in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce provides energy.

Provides energy in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports muscle growth and strength.

Supports muscle growth and strength in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps in weight management.

Helps in weight management in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce regulates blood sugar levels.

Regulates blood sugar levels in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports eye health.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce boosts immune function.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce promotes healthy skin.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce enhances reproductive health.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce reduces the risk of certain cancers.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce promotes healthy development during pregnancy.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce maintains healthy mucous membranes.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce improves wound healing.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce may reduce the risk of macular degeneration.

Vitamin A in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports bone health.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports muscle function.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports heart health.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports nerve transmission.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports blood clotting.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports hormonal secretion.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports weight management.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports dental health.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports blood pressure regulation.

Calcium in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports nerve function.

Supports Nerve Function in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports muscle function.

Aids Muscle Function in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps balance pH levels.

Balances pH Levels in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce supports bone health.

Supports Bone Health in Gluten-Free Gourmet, Vegetable Lasagna with Herb Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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