Instant Noodles, Tom-Yum Seafood

FF

19.29

% from protein

48.87

% from carbs

48.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.2 g
1.2%

Trans Fats 0.2 g

Cholesterol 0 mg
0%

Sodium, Na 27.8 mg
1.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.2 g
0.6%

Sugars 0.2 g
0.3%

Protein 0.2 g
0.5%

Vitamin A 7.7 IU

Vitamin C 0.1 mg

Calcium 2.4 mg

Iron 0 mg

Instant Noodles, Tom-Yum Seafood Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles, Tom-Yum Seafood?

A typical serving 65 g (65 grams) of Instant Noodles, Tom-Yum Seafood contains approximately 270 calories.

You can check the exact calorie content by logging Instant Noodles, Tom-Yum Seafood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles, Tom-Yum Seafood have?

The amount of fat in Instant Noodles, Tom-Yum Seafood depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Instant Noodles, Tom-Yum Seafood contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles, Tom-Yum Seafood have?

The protein content in Instant Noodles, Tom-Yum Seafood depends on the ingredients exists in it. On average, 65 g (65 grams) of Instant Noodles, Tom-Yum Seafood contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles, Tom-Yum Seafood, Download Nutribit app for healthier you!

How much sugar does a Instant Noodles, Tom-Yum Seafood have?

On average, 65 g (65 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Tom-Yum Seafood.

How Much carbohydrates (carbs) is in Instant Noodles, Tom-Yum Seafood?

The amount of carbohydrates (carbs) in Instant Noodles, Tom-Yum Seafood depends on its serving size and preparation. On average, 65 g (65 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles, Tom-Yum Seafood.

How Much Fiber is in Instant Noodles, Tom-Yum Seafood?

Instant Noodles, Tom-Yum Seafood contains approximately 11 grams of fiber in 65 g (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Tom-Yum Seafood for healthier you!

What vitamins and minerals are in a Instant Noodles, Tom-Yum Seafood?

Vitamins in Instant Noodles, Tom-Yum Seafood:

  • Vitamin A:Instant Noodles, Tom-Yum Seafood has 500 IU of Vitamin A.
  • Vitamin C:Instant Noodles, Tom-Yum Seafood has 6 mg of Vitamin C.

Instant Noodles, Tom-Yum Seafood contains following minerals:

  • Instant Noodles, Tom-Yum Seafood has 156mg of Calcium.
  • Instant Noodles, Tom-Yum Seafood has 1810mg of Sodium, Na.
  • Instant Noodles, Tom-Yum Seafood has 2.88mg of Iron.

General

Does Instant Noodles, Tom-Yum Seafood contain caffeine?

Instant Noodles, Tom-Yum Seafood does not contain any caffeine.

Does Instant Noodles, Tom-Yum Seafood contain alcohol?

Instant Noodles, Tom-Yum Seafood does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles, Tom-Yum Seafood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Tom-Yum Seafood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles, Tom-Yum Seafood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles, Tom-Yum Seafood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Tom-Yum Seafood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles, Tom-Yum Seafood for free?

Yes! Since Instant Noodles, Tom-Yum Seafood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles, Tom-Yum Seafood with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles, Tom-Yum Seafood and adds it to your daily hydration log. Simply log Instant Noodles, Tom-Yum Seafood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles, Tom-Yum Seafood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Tom-Yum Seafood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles, Tom-Yum Seafood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles, Tom-Yum Seafood data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles, Tom-Yum Seafood

Protein in Instant Noodles, Tom-Yum Seafood supports building and repairing tissues.

Builds and repairs tissues in Instant Noodles, Tom-Yum Seafood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant Noodles, Tom-Yum Seafood supports immune function.

Supports immune function in Instant Noodles, Tom-Yum Seafood is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant Noodles, Tom-Yum Seafood helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant Noodles, Tom-Yum Seafood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant Noodles, Tom-Yum Seafood provides energy.

Provides energy in Instant Noodles, Tom-Yum Seafood can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant Noodles, Tom-Yum Seafood supports muscle growth and strength.

Supports muscle growth and strength in Instant Noodles, Tom-Yum Seafood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant Noodles, Tom-Yum Seafood helps in weight management.

Helps in weight management in Instant Noodles, Tom-Yum Seafood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant Noodles, Tom-Yum Seafood aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant Noodles, Tom-Yum Seafood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant Noodles, Tom-Yum Seafood supports bone health.

Supports bone health in Instant Noodles, Tom-Yum Seafood plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Instant Noodles, Tom-Yum Seafood improves skin, hair, and nails.

Improves skin, hair, and nails in Instant Noodles, Tom-Yum Seafood is essential for the health and growth of hair, skin, and nails.

Protein in Instant Noodles, Tom-Yum Seafood regulates blood sugar levels.

Regulates blood sugar levels in Instant Noodles, Tom-Yum Seafood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Instant Noodles, Tom-Yum Seafood supports digestion.

Fiber in Instant Noodles, Tom-Yum Seafood aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Instant Noodles, Tom-Yum Seafood supports heart health.

Soluble fiber in Instant Noodles, Tom-Yum Seafood can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Instant Noodles, Tom-Yum Seafood aids in weight management.

Fiber-rich foods in Instant Noodles, Tom-Yum Seafood increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Instant Noodles, Tom-Yum Seafood regulates blood sugar.

Fiber in Instant Noodles, Tom-Yum Seafood helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Instant Noodles, Tom-Yum Seafood promotes gut health.

Fiber in Instant Noodles, Tom-Yum Seafood acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Instant Noodles, Tom-Yum Seafood lowers the risk of colon cancer.

A high-fiber diet from Instant Noodles, Tom-Yum Seafood is linked to a reduced risk of colon cancer.

Fiber in Instant Noodles, Tom-Yum Seafood improves skin health.

Fiber in Instant Noodles, Tom-Yum Seafood helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Instant Noodles, Tom-Yum Seafood helps lower blood pressure.

Adequate fiber in Instant Noodles, Tom-Yum Seafood may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Instant Noodles, Tom-Yum Seafood boosts immune function.

Fiber in Instant Noodles, Tom-Yum Seafood supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Instant Noodles, Tom-Yum Seafood reduces the risk of type 2 diabetes.

Fiber in Instant Noodles, Tom-Yum Seafood can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Instant Noodles, Tom-Yum Seafood supports bone health.

Calcium in Instant Noodles, Tom-Yum Seafood is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Instant Noodles, Tom-Yum Seafood supports muscle function.

Calcium in Instant Noodles, Tom-Yum Seafood plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Instant Noodles, Tom-Yum Seafood supports heart health.

Calcium in Instant Noodles, Tom-Yum Seafood helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Instant Noodles, Tom-Yum Seafood supports nerve transmission.

Calcium in Instant Noodles, Tom-Yum Seafood is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Instant Noodles, Tom-Yum Seafood supports blood clotting.

Calcium in Instant Noodles, Tom-Yum Seafood is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Instant Noodles, Tom-Yum Seafood supports hormonal secretion.

Calcium in Instant Noodles, Tom-Yum Seafood regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Instant Noodles, Tom-Yum Seafood supports weight management.

Calcium in Instant Noodles, Tom-Yum Seafood may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Instant Noodles, Tom-Yum Seafood supports dental health.

Calcium in Instant Noodles, Tom-Yum Seafood strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Instant Noodles, Tom-Yum Seafood supports blood pressure regulation.

Calcium in Instant Noodles, Tom-Yum Seafood, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Instant Noodles, Tom-Yum Seafood supports fluid balance.

Maintains Fluid Balance in Instant Noodles, Tom-Yum Seafood helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles, Tom-Yum Seafood supports nerve function.

Supports Nerve Function in Instant Noodles, Tom-Yum Seafood helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles, Tom-Yum Seafood helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles, Tom-Yum Seafood helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles, Tom-Yum Seafood supports muscle function.

Aids Muscle Function in Instant Noodles, Tom-Yum Seafood helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles, Tom-Yum Seafood aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles, Tom-Yum Seafood assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles, Tom-Yum Seafood helps balance pH levels.

Balances pH Levels in Instant Noodles, Tom-Yum Seafood helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles, Tom-Yum Seafood supports bone health.

Supports Bone Health in Instant Noodles, Tom-Yum Seafood helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 65 g Instant Noodles, Tom-Yum Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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