Instant Noodles, Tom-Yum Seafood

FF

Total Energy

270

kcal

48.87

% from carbs

19.29

% from protein

31.83

% from fats

In 65 g

% daily value

Total Fat

11g

16.9%

Saturated

16g

80%

Trans Fats

10g

Cholesterol

2.5mg

0.8%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

38g

13.8%

Fiber

11g

39.3%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

156mg

Iron, Fe

2.9mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Instant Noodles, Tom-Yum Seafood

A typical serving 65 g of Instant Noodles, Tom-Yum Seafood (65 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Tom-Yum Seafood depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Instant Noodles, Tom-Yum Seafood contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Tom-Yum Seafood depends on the ingredients exists in it. On average, 65 g of Instant Noodles, Tom-Yum Seafood (about 65 grams) contains approximately 15 grams of protein.

On average, 65 g (about 65 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 65 g (about 65 grams) contains about 38 grams of carbohydrates.

Instant Noodles, Tom-Yum Seafood contains approximately 11 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Noodles, Tom Yum

Koka

389 kcal

Instant Mami Noodles, Seafood

Nissin

250 kcal

Instant Noodles, Seafood Flavor

Dragonfly

574 kcal

Ching's Instant Noodles - Tom Yum

Instant, High in sodium

340 kcal

Instant Noodles, Tom Yum Flavour

FF

290 kcal

Instant Noodles, Shrimp Tom Yum Flavor

Unknown

250 kcal

Instant Noodles, Chili Paste Tom Yum

Wai Wai

270 kcal

Instant Noodles,Tom Yum Shrimp Flavor

Quick

250 kcal

Instant Noodles, Shrimp Tom Yum Flavour

Mama

260 kcal

Tom Yum Noodles

Main Dish, Savory with high carbs

300 kcal

Nissin Ramen Instant Noodles, Seafood Flavor

Nissin

220 kcal

Oriental Style Instant Noodles Shrimp Tom Yum

Mama

85 kcal

Curry Mee Instant Noodles, White Curry Seafood Noodles

Ibumie

490 kcal

Vegan Tom Yum Noodles

Main, Spicy

350 kcal

Jain - Tom Yum Noodles

Main, Spicy, rich in flavor

290 kcal

Spicy Seafood Noodles

Wang Korea

520 kcal

Cup Noodles, Seafood

Nissin

299 kcal

Instant Noodles

Common Food

380 kcal

Shrimp Creamy Tom Yum Flavor Oriental Style Instant Noodles

Mama

72 kcal

Asian Style Hot and Sour Seafood Instant Noodles

Vifon

330 kcal

FF Balsamic Vinaigrette

Snappy Salads

80 kcal

Yum Yum

BIBIBOP Asian Grill

140 kcal

Tom Yum Gai Rice Noodles

Ilumi

248 kcal

How to burn 270 calories?

The amount of exercise required to burn off 65 g Instant Noodles, Tom-Yum Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.