New Peking Duck Soba

Nissin

Total Energy

212.8

kcal

47.23

% from carbs

8.03

% from protein

44.74

% from fats

In 100 g

% daily value


Total Fat

10.4g

16%


Saturated

4.7g

23.5%



Sodium, Na

720mg

31.3%



Total Carbohydrates

24.7g

9%


Sugars

4.2g

8.4%


Protein

4.2g

8.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New Peking Duck Soba

A typical serving 1 serving of New Peking Duck Soba (100 grams) contains approximately 212.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New Peking Duck Soba depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of New Peking Duck Soba contains approximately 10.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New Peking Duck Soba depends on the ingredients exists in it. On average, 1 serving of New Peking Duck Soba (about 100 grams) contains approximately 4.2 grams of protein.

On average, 1 serving (about 100 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 24.7 grams of carbohydrates.

New Peking Duck Soba contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 213 calories?

The amount of exercise required to burn off 1 serving New Peking Duck Soba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.