Peking Vegetarian Roast Duck

Companion

Total Energy

83

kcal

14.46

% from carbs

53.01

% from protein

32.53

% from fats

In 85 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%



Sodium, Na

435mg

18.9%



Total Carbohydrates

3g

1.1%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

13mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peking Vegetarian Roast Duck

A typical serving 0.33 can of Peking Vegetarian Roast Duck (85 grams) contains approximately 83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peking Vegetarian Roast Duck depends on the ingredients and preparation method. On average, one serving 0.33 can (85 grams) of Peking Vegetarian Roast Duck contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peking Vegetarian Roast Duck depends on the ingredients exists in it. On average, 0.33 can of Peking Vegetarian Roast Duck (about 85 grams) contains approximately 11 grams of protein.

On average, 0.33 can (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 can (about 85 grams) contains about 3 grams of carbohydrates.

Peking Vegetarian Roast Duck contains approximately 0 grams of fiber in 0.33 can (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 83 calories?

The amount of exercise required to burn off 0.33 can Peking Vegetarian Roast Duck

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.