Peking Duck with Pancake
Main Dish, Rich
15.53
% from protein23.3
% from carbs23.3
% from fatNutrition Facts
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Peking Duck with Pancake Nutrients FAQs
Nutrients
- Vitamin C:Peking Duck with Pancake has 3 mg of Vitamin C.
- Peking Duck with Pancake has 70mg of Calcium.
- Peking Duck with Pancake has 900mg of Sodium, Na.
- Peking Duck with Pancake has 600mg of Potassium, K.
- Peking Duck with Pancake has 4.5mg of Iron.
What is the calorie content of Peking Duck with Pancake?
A typical serving 1 dish (300 grams) of Peking Duck with Pancake contains approximately 500 calories.
You can check the exact calorie content by logging Peking Duck with Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peking Duck with Pancake have?
The amount of fat in Peking Duck with Pancake depends on the ingredients and preparation method. On average, one serving 1 dish (300 grams) of Peking Duck with Pancake contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peking Duck with Pancake have?
The protein content in Peking Duck with Pancake depends on the ingredients exists in it. On average, 1 dish (300 grams) of Peking Duck with Pancake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Peking Duck with Pancake, Download Nutribit app for healthier you!
How much sugar does a Peking Duck with Pancake have?
On average, 1 dish (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peking Duck with Pancake.
How Much carbohydrates (carbs) is in Peking Duck with Pancake?
The amount of carbohydrates (carbs) in Peking Duck with Pancake depends on its serving size and preparation. On average, 1 dish (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peking Duck with Pancake.
How Much Fiber is in Peking Duck with Pancake?
Peking Duck with Pancake contains approximately 2 grams of fiber in 1 dish (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peking Duck with Pancake for healthier you!
What vitamins and minerals are in a Peking Duck with Pancake?
Vitamins in Peking Duck with Pancake:
Peking Duck with Pancake contains following minerals:
General
Does Peking Duck with Pancake contain caffeine?
Peking Duck with Pancake does not contain any caffeine.
Does Peking Duck with Pancake contain alcohol?
Peking Duck with Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peking Duck with Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peking Duck with Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peking Duck with Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peking Duck with Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peking Duck with Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peking Duck with Pancake for free?
Yes! Since Peking Duck with Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peking Duck with Pancake with water tracking feature?
Nutribit automatically calculates the water content of Peking Duck with Pancake and adds it to your daily hydration log. Simply log Peking Duck with Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peking Duck with Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peking Duck with Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peking Duck with Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peking Duck with Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peking Duck with Pancake
Protein in Peking Duck with Pancake supports building and repairing tissues.
Builds and repairs tissues in Peking Duck with Pancake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peking Duck with Pancake supports immune function.
Supports immune function in Peking Duck with Pancake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peking Duck with Pancake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peking Duck with Pancake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peking Duck with Pancake provides energy.
Provides energy in Peking Duck with Pancake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peking Duck with Pancake supports muscle growth and strength.
Supports muscle growth and strength in Peking Duck with Pancake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peking Duck with Pancake helps in weight management.
Helps in weight management in Peking Duck with Pancake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peking Duck with Pancake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peking Duck with Pancake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peking Duck with Pancake supports bone health.
Supports bone health in Peking Duck with Pancake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peking Duck with Pancake improves skin, hair, and nails.
Improves skin, hair, and nails in Peking Duck with Pancake is essential for the health and growth of hair, skin, and nails.
Protein in Peking Duck with Pancake regulates blood sugar levels.
Regulates blood sugar levels in Peking Duck with Pancake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peking Duck with Pancake supports fluid balance.
Maintains Fluid Balance in Peking Duck with Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peking Duck with Pancake supports nerve function.
Supports Nerve Function in Peking Duck with Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peking Duck with Pancake helps regulate blood pressure.
Regulates Blood Pressure in Peking Duck with Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peking Duck with Pancake supports muscle function.
Aids Muscle Function in Peking Duck with Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peking Duck with Pancake aids nutrient absorption.
Improves Nutrient Absorption in Peking Duck with Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peking Duck with Pancake helps balance pH levels.
Balances pH Levels in Peking Duck with Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peking Duck with Pancake supports bone health.
Supports Bone Health in Peking Duck with Pancake helps retain calcium and prevent the loss of bone density over time.
Zinc in Peking Duck with Pancake boosts immune system
Boosts Immune System in Peking Duck with Pancake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peking Duck with Pancake promotes wound healing
Promotes Wound Healing in Peking Duck with Pancake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peking Duck with Pancake supports growth and development
Supports Growth and Development in Peking Duck with Pancake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peking Duck with Pancake improves skin health
Improves Skin Health in Peking Duck with Pancake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Peking Duck with Pancake enhances brain function
Enhances Brain Function in Peking Duck with Pancake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peking Duck with Pancake regulates hormonal balance
Regulates Hormonal Balance in Peking Duck with Pancake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peking Duck with Pancake supports healthy vision
Supports Healthy Vision in Peking Duck with Pancake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peking Duck with Pancake improves digestive health
Improves Digestive Health in Peking Duck with Pancake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peking Duck with Pancake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peking Duck with Pancake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peking Duck with Pancake reduces inflammation
Reduces Inflammation in Peking Duck with Pancake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 dish Peking Duck with Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.