Gourmet Soup, Butternut Squash & Red Pepper

Chef's Cupboard

8.51

% from protein

72.34

% from carbs

72.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 730 mg
31.7%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 2000 IU

Vitamin C 3.6 mg

Calcium 52 mg

Iron 0.7 mg

Gourmet Soup, Butternut Squash & Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Soup, Butternut Squash & Red Pepper?

A typical serving 1 cup (245 grams) of Gourmet Soup, Butternut Squash & Red Pepper contains approximately 90 calories.

You can check the exact calorie content by logging Gourmet Soup, Butternut Squash & Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Soup, Butternut Squash & Red Pepper have?

The amount of fat in Gourmet Soup, Butternut Squash & Red Pepper depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gourmet Soup, Butternut Squash & Red Pepper contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Soup, Butternut Squash & Red Pepper have?

The protein content in Gourmet Soup, Butternut Squash & Red Pepper depends on the ingredients exists in it. On average, 1 cup (245 grams) of Gourmet Soup, Butternut Squash & Red Pepper contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Soup, Butternut Squash & Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Gourmet Soup, Butternut Squash & Red Pepper have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Soup, Butternut Squash & Red Pepper.

How Much carbohydrates (carbs) is in Gourmet Soup, Butternut Squash & Red Pepper?

The amount of carbohydrates (carbs) in Gourmet Soup, Butternut Squash & Red Pepper depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Soup, Butternut Squash & Red Pepper.

How Much Fiber is in Gourmet Soup, Butternut Squash & Red Pepper?

Gourmet Soup, Butternut Squash & Red Pepper contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Soup, Butternut Squash & Red Pepper for healthier you!

What vitamins and minerals are in a Gourmet Soup, Butternut Squash & Red Pepper?

Vitamins in Gourmet Soup, Butternut Squash & Red Pepper:

  • Vitamin A:Gourmet Soup, Butternut Squash & Red Pepper has 2000 IU of Vitamin A.
  • Vitamin C:Gourmet Soup, Butternut Squash & Red Pepper has 3.6 mg of Vitamin C.

Gourmet Soup, Butternut Squash & Red Pepper contains following minerals:

  • Gourmet Soup, Butternut Squash & Red Pepper has 52mg of Calcium.
  • Gourmet Soup, Butternut Squash & Red Pepper has 730mg of Sodium, Na.
  • Gourmet Soup, Butternut Squash & Red Pepper has 0.72mg of Iron.

General

Does Gourmet Soup, Butternut Squash & Red Pepper contain caffeine?

Gourmet Soup, Butternut Squash & Red Pepper does not contain any caffeine.

Does Gourmet Soup, Butternut Squash & Red Pepper contain alcohol?

Gourmet Soup, Butternut Squash & Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Soup, Butternut Squash & Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Soup, Butternut Squash & Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Soup, Butternut Squash & Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Soup, Butternut Squash & Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Soup, Butternut Squash & Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Soup, Butternut Squash & Red Pepper for free?

Yes! Since Gourmet Soup, Butternut Squash & Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Soup, Butternut Squash & Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Soup, Butternut Squash & Red Pepper and adds it to your daily hydration log. Simply log Gourmet Soup, Butternut Squash & Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Soup, Butternut Squash & Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Soup, Butternut Squash & Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Soup, Butternut Squash & Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Soup, Butternut Squash & Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Soup, Butternut Squash & Red Pepper

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper supports eye health.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper boosts immune function.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper promotes healthy skin.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper enhances reproductive health.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper supports bone health.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper reduces the risk of certain cancers.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper promotes healthy development during pregnancy.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper maintains healthy mucous membranes.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper improves wound healing.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper may reduce the risk of macular degeneration.

Vitamin A in Gourmet Soup, Butternut Squash & Red Pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Gourmet Soup, Butternut Squash & Red Pepper supports fluid balance.

Maintains Fluid Balance in Gourmet Soup, Butternut Squash & Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Soup, Butternut Squash & Red Pepper supports nerve function.

Supports Nerve Function in Gourmet Soup, Butternut Squash & Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Soup, Butternut Squash & Red Pepper helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Soup, Butternut Squash & Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Soup, Butternut Squash & Red Pepper supports muscle function.

Aids Muscle Function in Gourmet Soup, Butternut Squash & Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Soup, Butternut Squash & Red Pepper aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Soup, Butternut Squash & Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Soup, Butternut Squash & Red Pepper helps balance pH levels.

Balances pH Levels in Gourmet Soup, Butternut Squash & Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Soup, Butternut Squash & Red Pepper supports bone health.

Supports Bone Health in Gourmet Soup, Butternut Squash & Red Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Gourmet Soup, Butternut Squash & Red Pepper

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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