Black Beans Creole Seasoning

Kirby

Total Energy

160

kcal

68.57

% from carbs

22.86

% from protein

8.57

% from fats

In 130 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

520mg

22.6%

Potassium, K

630mg

13.4%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

70mg

Iron, Fe

3.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Beans Creole Seasoning

A typical serving 0.5 cup of Black Beans Creole Seasoning (130 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans Creole Seasoning depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans Creole Seasoning contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans Creole Seasoning depends on the ingredients exists in it. On average, 0.5 cup of Black Beans Creole Seasoning (about 130 grams) contains approximately 9 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 27 grams of carbohydrates.

Black Beans Creole Seasoning contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creole Seasoning

Great Value

0 kcal

Seasoning, Creole

Zatarain's

0 kcal

Creole Cream Style Black Beans

Blue Runner

140 kcal

Creole Seasoning Mix

Unknown

22 kcal

Creole Seasoning, Bold

Tony Chachere's

0 kcal

Bold Creole Seasoning

Tony Chachere's Famous Creole Cuisine

0 kcal

Creole Red Bean Seasoning

Camellia Brand

0 kcal

Creole Cuisine Blackened Seasoning

Tony Chachere's

0 kcal

Creole Seasoning, More Spice

Tony Chachere's

0 kcal

Barbecue Sauce, Spanish

Kirby

5 kcal

Spanish Barbecue Sauce

Kirby

5 kcal

Creole Red Beans & Rice

Chef Soraya

250 kcal

Creole Red Beans, Mild

A Dozen Cousins

90 kcal

Creole Style Red Beans

Best Choice

100 kcal

Beans, Creole Red, Petite

Ragin' Cajun

120 kcal

Creole Seasoning Mix, Red Bean

Tony Chachere's

10 kcal

Black Seasoning

Phillips

0 kcal

Beans, Red, Creole Cream Style

Blue Runner

130 kcal

Creole Cream Style Navy Beans

Blue Runner

140 kcal

Creole Cream Style Red Beans

Blue Runner

100 kcal

Creole Cream Style, Navy Beans

Blue Runner

100 kcal

Navy Beans, Creole Cream Style

Blue Runner

100 kcal

Salt Free Cajun Creole Seasoning Blend

The Spice Hunter

0 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Black Beans Creole Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.