Creole Cream Style, Navy Beans

Blue Runner

23.76

% from protein

67.33

% from carbs

67.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 920 mg
40%
Total Carbohydrates 34 g
12.4%
Fiber 12 g
42.9%
Sugars 4 g
8%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 9.6 mg
Calcium 104 mg
Iron 2.9 mg

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Creole Cream Style, Navy Beans Nutrients FAQs

Nutrients

What is the calorie content of Creole Cream Style, Navy Beans?

A typical serving 0.5 cup (130 grams) of Creole Cream Style, Navy Beans contains approximately 100 calories.

You can check the exact calorie content by logging Creole Cream Style, Navy Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Cream Style, Navy Beans have?

The amount of fat in Creole Cream Style, Navy Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Creole Cream Style, Navy Beans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Cream Style, Navy Beans have?

The protein content in Creole Cream Style, Navy Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Creole Cream Style, Navy Beans contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Cream Style, Navy Beans, Download Nutribit app for healthier you!

How much sugar does a Creole Cream Style, Navy Beans have?

On average, 0.5 cup (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Cream Style, Navy Beans.

How Much carbohydrates (carbs) is in Creole Cream Style, Navy Beans?

The amount of carbohydrates (carbs) in Creole Cream Style, Navy Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Cream Style, Navy Beans.

How Much Fiber is in Creole Cream Style, Navy Beans?

Creole Cream Style, Navy Beans contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Cream Style, Navy Beans for healthier you!

What vitamins and minerals are in a Creole Cream Style, Navy Beans?

Vitamins in Creole Cream Style, Navy Beans:

  • Vitamin C:Creole Cream Style, Navy Beans has 4.8 mg of Vitamin C.

Creole Cream Style, Navy Beans contains following minerals:

  • Creole Cream Style, Navy Beans has 52mg of Calcium.
  • Creole Cream Style, Navy Beans has 460mg of Sodium, Na.
  • Creole Cream Style, Navy Beans has 1.44mg of Iron.

General

Does Creole Cream Style, Navy Beans contain caffeine?

Creole Cream Style, Navy Beans does not contain any caffeine.

Does Creole Cream Style, Navy Beans contain alcohol?

Creole Cream Style, Navy Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Cream Style, Navy Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Cream Style, Navy Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Cream Style, Navy Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Cream Style, Navy Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Cream Style, Navy Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Cream Style, Navy Beans for free?

Yes! Since Creole Cream Style, Navy Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Cream Style, Navy Beans with water tracking feature?

Nutribit automatically calculates the water content of Creole Cream Style, Navy Beans and adds it to your daily hydration log. Simply log Creole Cream Style, Navy Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Cream Style, Navy Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Cream Style, Navy Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Cream Style, Navy Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Cream Style, Navy Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Cream Style, Navy Beans

Fiber in Creole Cream Style, Navy Beans supports digestion.

Fiber in Creole Cream Style, Navy Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creole Cream Style, Navy Beans supports heart health.

Soluble fiber in Creole Cream Style, Navy Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creole Cream Style, Navy Beans aids in weight management.

Fiber-rich foods in Creole Cream Style, Navy Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creole Cream Style, Navy Beans regulates blood sugar.

Fiber in Creole Cream Style, Navy Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creole Cream Style, Navy Beans promotes gut health.

Fiber in Creole Cream Style, Navy Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creole Cream Style, Navy Beans lowers the risk of colon cancer.

A high-fiber diet from Creole Cream Style, Navy Beans is linked to a reduced risk of colon cancer.

Fiber in Creole Cream Style, Navy Beans improves skin health.

Fiber in Creole Cream Style, Navy Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creole Cream Style, Navy Beans helps lower blood pressure.

Adequate fiber in Creole Cream Style, Navy Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creole Cream Style, Navy Beans boosts immune function.

Fiber in Creole Cream Style, Navy Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creole Cream Style, Navy Beans reduces the risk of type 2 diabetes.

Fiber in Creole Cream Style, Navy Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Creole Cream Style, Navy Beans supports fluid balance.

Maintains Fluid Balance in Creole Cream Style, Navy Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Cream Style, Navy Beans supports nerve function.

Supports Nerve Function in Creole Cream Style, Navy Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Cream Style, Navy Beans helps regulate blood pressure.

Regulates Blood Pressure in Creole Cream Style, Navy Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Cream Style, Navy Beans supports muscle function.

Aids Muscle Function in Creole Cream Style, Navy Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Cream Style, Navy Beans aids nutrient absorption.

Improves Nutrient Absorption in Creole Cream Style, Navy Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Cream Style, Navy Beans helps balance pH levels.

Balances pH Levels in Creole Cream Style, Navy Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Cream Style, Navy Beans supports bone health.

Supports Bone Health in Creole Cream Style, Navy Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Creole Cream Style, Navy Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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