Creole Cream Style Black Beans

Blue Runner

22.61

% from protein

67.84

% from carbs

67.84

% from fat

Creole Cream Style Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Creole Cream Style Black Beans?

A typical serving 0.5 cup (130 grams) of Creole Cream Style Black Beans contains approximately 140 calories.

You can check the exact calorie content by logging Creole Cream Style Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Cream Style Black Beans have?

The amount of fat in Creole Cream Style Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Creole Cream Style Black Beans contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Cream Style Black Beans have?

The protein content in Creole Cream Style Black Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Creole Cream Style Black Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Cream Style Black Beans, Download Nutribit app for healthier you!

How much sugar does a Creole Cream Style Black Beans have?

On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Cream Style Black Beans.

How Much carbohydrates (carbs) is in Creole Cream Style Black Beans?

The amount of carbohydrates (carbs) in Creole Cream Style Black Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Cream Style Black Beans.

How Much Fiber is in Creole Cream Style Black Beans?

Creole Cream Style Black Beans contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Cream Style Black Beans for healthier you!

What vitamins and minerals are in a Creole Cream Style Black Beans?

Vitamins in Creole Cream Style Black Beans:

  • Vitamin A:Creole Cream Style Black Beans has 400 IU of Vitamin A.

Creole Cream Style Black Beans contains following minerals:

  • Creole Cream Style Black Beans has 51mg of Calcium.
  • Creole Cream Style Black Beans has 470mg of Sodium, Na.
  • Creole Cream Style Black Beans has 574mg of Potassium, K.

General

Does Creole Cream Style Black Beans contain caffeine?

Creole Cream Style Black Beans does not contain any caffeine.

Does Creole Cream Style Black Beans contain alcohol?

Creole Cream Style Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Cream Style Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Cream Style Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Cream Style Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Cream Style Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Cream Style Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Cream Style Black Beans for free?

Yes! Since Creole Cream Style Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Cream Style Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Creole Cream Style Black Beans and adds it to your daily hydration log. Simply log Creole Cream Style Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Cream Style Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Cream Style Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Cream Style Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Cream Style Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Cream Style Black Beans

Protein in Creole Cream Style Black Beans supports building and repairing tissues.

Builds and repairs tissues in Creole Cream Style Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creole Cream Style Black Beans supports immune function.

Supports immune function in Creole Cream Style Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creole Cream Style Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creole Cream Style Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creole Cream Style Black Beans provides energy.

Provides energy in Creole Cream Style Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creole Cream Style Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Creole Cream Style Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creole Cream Style Black Beans helps in weight management.

Helps in weight management in Creole Cream Style Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creole Cream Style Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creole Cream Style Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creole Cream Style Black Beans supports bone health.

Supports bone health in Creole Cream Style Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creole Cream Style Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Creole Cream Style Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Creole Cream Style Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Creole Cream Style Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Creole Cream Style Black Beans supports digestion.

Fiber in Creole Cream Style Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creole Cream Style Black Beans supports heart health.

Soluble fiber in Creole Cream Style Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creole Cream Style Black Beans aids in weight management.

Fiber-rich foods in Creole Cream Style Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creole Cream Style Black Beans regulates blood sugar.

Fiber in Creole Cream Style Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creole Cream Style Black Beans promotes gut health.

Fiber in Creole Cream Style Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creole Cream Style Black Beans lowers the risk of colon cancer.

A high-fiber diet from Creole Cream Style Black Beans is linked to a reduced risk of colon cancer.

Fiber in Creole Cream Style Black Beans improves skin health.

Fiber in Creole Cream Style Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creole Cream Style Black Beans helps lower blood pressure.

Adequate fiber in Creole Cream Style Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creole Cream Style Black Beans boosts immune function.

Fiber in Creole Cream Style Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creole Cream Style Black Beans reduces the risk of type 2 diabetes.

Fiber in Creole Cream Style Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Creole Cream Style Black Beans supports fluid balance.

Maintains Fluid Balance in Creole Cream Style Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Cream Style Black Beans supports nerve function.

Supports Nerve Function in Creole Cream Style Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Cream Style Black Beans helps regulate blood pressure.

Regulates Blood Pressure in Creole Cream Style Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Cream Style Black Beans supports muscle function.

Aids Muscle Function in Creole Cream Style Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Cream Style Black Beans aids nutrient absorption.

Improves Nutrient Absorption in Creole Cream Style Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Cream Style Black Beans helps balance pH levels.

Balances pH Levels in Creole Cream Style Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Cream Style Black Beans supports bone health.

Supports Bone Health in Creole Cream Style Black Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Creole Cream Style Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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