Organic Romaine Lettuce Heads

A typical serving 2 cups shredded (94 grams) of Organic Romaine Lettuce Heads contains approximately 16 calories.

You can check the exact calorie content by logging Organic Romaine Lettuce Heads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Romaine Lettuce Heads depends on the ingredients and preparation method. On average, one serving 2 cups shredded (94 grams) of Organic Romaine Lettuce Heads contains approximately 0.28 grams of fat.

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The protein content in Organic Romaine Lettuce Heads depends on the ingredients exists in it. On average, 2 cups shredded (94 grams) of Organic Romaine Lettuce Heads contains approximately 1.16 grams of protein.

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On average, 2 cups shredded (94 grams) contains about 1.12 grams of sugar.

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The amount of carbohydrates (carbs) in Organic Romaine Lettuce Heads depends on its serving size and preparation. On average, 2 cups shredded (94 grams) contains about 3.09 grams of carbohydrates.

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Organic Romaine Lettuce Heads contains approximately 1.97 grams of fiber in 2 cups shredded (94 grams).

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Organic Romaine Lettuce Heads contains following minerals:

• Organic Romaine Lettuce Heads has 31.02mg of Calcium.
• Organic Romaine Lettuce Heads has 7.52mg of Sodium, Na.
• Organic Romaine Lettuce Heads has 232.18mg of Potassium, K.
• Organic Romaine Lettuce Heads has 0.91mg of Iron.

Organic Romaine Lettuce Heads does not contain any caffeine.

Organic Romaine Lettuce Heads does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Romaine Lettuce Heads and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Romaine Lettuce Heads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Romaine Lettuce Heads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Romaine Lettuce Heads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Romaine Lettuce Heads and adds it to your daily hydration log. Simply log Organic Romaine Lettuce Heads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Romaine Lettuce Heads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Romaine Lettuce Heads data can be accessed offline in the Nutribit app anytime anywhere!