Sweet Broccoli
Tanimura & Antle
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Sweet Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Sweet Broccoli has 550 IU of Vitamin A.
- Vitamin C:Sweet Broccoli has 54 mg of Vitamin C.
- Sweet Broccoli has 52mg of Calcium.
- Sweet Broccoli has 30mg of Sodium, Na.
- Sweet Broccoli has 0.72mg of Iron.
What is the calorie content of Sweet Broccoli?
A typical serving 8 stalks (85 grams) of Sweet Broccoli contains approximately 31 calories.
You can check the exact calorie content by logging Sweet Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Broccoli have?
The amount of fat in Sweet Broccoli depends on the ingredients and preparation method. On average, one serving 8 stalks (85 grams) of Sweet Broccoli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Broccoli have?
The protein content in Sweet Broccoli depends on the ingredients exists in it. On average, 8 stalks (85 grams) of Sweet Broccoli contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Broccoli, Download Nutribit app for healthier you!
How much sugar does a Sweet Broccoli have?
On average, 8 stalks (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Broccoli.
How Much carbohydrates (carbs) is in Sweet Broccoli?
The amount of carbohydrates (carbs) in Sweet Broccoli depends on its serving size and preparation. On average, 8 stalks (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Broccoli.
How Much Fiber is in Sweet Broccoli?
Sweet Broccoli contains approximately 2 grams of fiber in 8 stalks (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Broccoli for healthier you!
What vitamins and minerals are in a Sweet Broccoli?
Vitamins in Sweet Broccoli:
Sweet Broccoli contains following minerals:
General
Does Sweet Broccoli contain caffeine?
Sweet Broccoli does not contain any caffeine.
Does Sweet Broccoli contain alcohol?
Sweet Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Broccoli for free?
Yes! Since Sweet Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Sweet Broccoli and adds it to your daily hydration log. Simply log Sweet Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Broccoli
How to burn 31 calories?
The amount of exercise required to burn off 8 stalks Sweet Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.