Artisan Romaine
Tanimura & Antle
23.77
% from protein63.32
% from carbs63.32
% from fatNutrition Facts
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Romaine
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Artisan Romaine Nutrients FAQs
Nutrients
- Artisan Romaine has 40.3mg of Calcium.
- Artisan Romaine has 7.52mg of Sodium, Na.
- Artisan Romaine has 0.9126mg of Iron.
What is the calorie content of Artisan Romaine?
A typical serving 2 cups shredded (94 grams) of Artisan Romaine contains approximately 16 calories.
You can check the exact calorie content by logging Artisan Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artisan Romaine have?
The amount of fat in Artisan Romaine depends on the ingredients and preparation method. On average, one serving 2 cups shredded (94 grams) of Artisan Romaine contains approximately 0.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artisan Romaine have?
The protein content in Artisan Romaine depends on the ingredients exists in it. On average, 2 cups shredded (94 grams) of Artisan Romaine contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Artisan Romaine, Download Nutribit app for healthier you!
How much sugar does a Artisan Romaine have?
On average, 2 cups shredded (94 grams) contains about 1.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Romaine.
How Much carbohydrates (carbs) is in Artisan Romaine?
The amount of carbohydrates (carbs) in Artisan Romaine depends on its serving size and preparation. On average, 2 cups shredded (94 grams) contains about 3.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artisan Romaine.
How Much Fiber is in Artisan Romaine?
Artisan Romaine contains approximately 1.97 grams of fiber in 2 cups shredded (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Romaine for healthier you!
What vitamins and minerals are in a Artisan Romaine?
Artisan Romaine contains following minerals:
General
Does Artisan Romaine contain caffeine?
Artisan Romaine does not contain any caffeine.
Does Artisan Romaine contain alcohol?
Artisan Romaine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artisan Romaine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Romaine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artisan Romaine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artisan Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artisan Romaine for free?
Yes! Since Artisan Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artisan Romaine with water tracking feature?
Nutribit automatically calculates the water content of Artisan Romaine and adds it to your daily hydration log. Simply log Artisan Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artisan Romaine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artisan Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artisan Romaine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artisan Romaine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artisan Romaine
How to burn 16 calories?
The amount of exercise required to burn off 2 cups shredded Artisan Romaine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.