Signature English Muffin, Cherry Blossom

Wolferman's

12.62

% from protein

82.05

% from carbs

82.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 107 g(107g)
Amount per serving
Calories
260
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 440 mg
19.1%

Potassium, K 110 mg
2.3%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 170 mg

Iron 2.8 mg

Sugars, added 8 g

Signature English Muffin, Cherry Blossom Nutrients FAQs

Nutrients

What is the calorie content of Signature English Muffin, Cherry Blossom?

A typical serving 1 muffin (107 grams) of Signature English Muffin, Cherry Blossom contains approximately 260 calories.

You can check the exact calorie content by logging Signature English Muffin, Cherry Blossom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature English Muffin, Cherry Blossom have?

The amount of fat in Signature English Muffin, Cherry Blossom depends on the ingredients and preparation method. On average, one serving 1 muffin (107 grams) of Signature English Muffin, Cherry Blossom contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature English Muffin, Cherry Blossom have?

The protein content in Signature English Muffin, Cherry Blossom depends on the ingredients exists in it. On average, 1 muffin (107 grams) of Signature English Muffin, Cherry Blossom contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Signature English Muffin, Cherry Blossom, Download Nutribit app for healthier you!

How much sugar does a Signature English Muffin, Cherry Blossom have?

On average, 1 muffin (107 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature English Muffin, Cherry Blossom.

How Much carbohydrates (carbs) is in Signature English Muffin, Cherry Blossom?

The amount of carbohydrates (carbs) in Signature English Muffin, Cherry Blossom depends on its serving size and preparation. On average, 1 muffin (107 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature English Muffin, Cherry Blossom.

How Much Fiber is in Signature English Muffin, Cherry Blossom?

Signature English Muffin, Cherry Blossom contains approximately 2 grams of fiber in 1 muffin (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature English Muffin, Cherry Blossom for healthier you!

What vitamins and minerals are in a Signature English Muffin, Cherry Blossom?

Signature English Muffin, Cherry Blossom contains following minerals:

  • Signature English Muffin, Cherry Blossom has 170mg of Calcium.
  • Signature English Muffin, Cherry Blossom has 440mg of Sodium, Na.
  • Signature English Muffin, Cherry Blossom has 110mg of Potassium, K.
  • Signature English Muffin, Cherry Blossom has 2.8mg of Iron.

General

Does Signature English Muffin, Cherry Blossom contain caffeine?

Signature English Muffin, Cherry Blossom does not contain any caffeine.

Does Signature English Muffin, Cherry Blossom contain alcohol?

Signature English Muffin, Cherry Blossom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature English Muffin, Cherry Blossom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature English Muffin, Cherry Blossom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature English Muffin, Cherry Blossom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature English Muffin, Cherry Blossom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature English Muffin, Cherry Blossom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature English Muffin, Cherry Blossom for free?

Yes! Since Signature English Muffin, Cherry Blossom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature English Muffin, Cherry Blossom with water tracking feature?

Nutribit automatically calculates the water content of Signature English Muffin, Cherry Blossom and adds it to your daily hydration log. Simply log Signature English Muffin, Cherry Blossom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature English Muffin, Cherry Blossom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature English Muffin, Cherry Blossom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature English Muffin, Cherry Blossom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature English Muffin, Cherry Blossom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature English Muffin, Cherry Blossom

Total Carbohydrates in Signature English Muffin, Cherry Blossom provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Signature English Muffin, Cherry Blossom are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Signature English Muffin, Cherry Blossom supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Signature English Muffin, Cherry Blossom aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Signature English Muffin, Cherry Blossom helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Signature English Muffin, Cherry Blossom help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Signature English Muffin, Cherry Blossom helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Signature English Muffin, Cherry Blossom can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Signature English Muffin, Cherry Blossom aids weight management by helping you feel full longer.

Fiber-rich carbs from Signature English Muffin, Cherry Blossom help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Signature English Muffin, Cherry Blossom enhances brain function and helps improve memory and focus.

Glucose from Signature English Muffin, Cherry Blossom is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Signature English Muffin, Cherry Blossom boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Signature English Muffin, Cherry Blossom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Signature English Muffin, Cherry Blossom promotes gut health by feeding beneficial gut bacteria.

Fiber in Signature English Muffin, Cherry Blossom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Signature English Muffin, Cherry Blossom improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Signature English Muffin, Cherry Blossom support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Signature English Muffin, Cherry Blossom helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Signature English Muffin, Cherry Blossom, help regulate blood pressure and reduce hypertension risk.

Protein in Signature English Muffin, Cherry Blossom supports building and repairing tissues.

Builds and repairs tissues in Signature English Muffin, Cherry Blossom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature English Muffin, Cherry Blossom supports immune function.

Supports immune function in Signature English Muffin, Cherry Blossom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature English Muffin, Cherry Blossom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature English Muffin, Cherry Blossom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature English Muffin, Cherry Blossom provides energy.

Provides energy in Signature English Muffin, Cherry Blossom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature English Muffin, Cherry Blossom supports muscle growth and strength.

Supports muscle growth and strength in Signature English Muffin, Cherry Blossom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature English Muffin, Cherry Blossom helps in weight management.

Helps in weight management in Signature English Muffin, Cherry Blossom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature English Muffin, Cherry Blossom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature English Muffin, Cherry Blossom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature English Muffin, Cherry Blossom supports bone health.

Supports bone health in Signature English Muffin, Cherry Blossom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Signature English Muffin, Cherry Blossom improves skin, hair, and nails.

Improves skin, hair, and nails in Signature English Muffin, Cherry Blossom is essential for the health and growth of hair, skin, and nails.

Protein in Signature English Muffin, Cherry Blossom regulates blood sugar levels.

Regulates blood sugar levels in Signature English Muffin, Cherry Blossom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Signature English Muffin, Cherry Blossom supports bone health.

Calcium in Signature English Muffin, Cherry Blossom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Signature English Muffin, Cherry Blossom supports muscle function.

Calcium in Signature English Muffin, Cherry Blossom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Signature English Muffin, Cherry Blossom supports heart health.

Calcium in Signature English Muffin, Cherry Blossom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Signature English Muffin, Cherry Blossom supports nerve transmission.

Calcium in Signature English Muffin, Cherry Blossom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Signature English Muffin, Cherry Blossom supports blood clotting.

Calcium in Signature English Muffin, Cherry Blossom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Signature English Muffin, Cherry Blossom supports hormonal secretion.

Calcium in Signature English Muffin, Cherry Blossom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Signature English Muffin, Cherry Blossom supports weight management.

Calcium in Signature English Muffin, Cherry Blossom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Signature English Muffin, Cherry Blossom supports dental health.

Calcium in Signature English Muffin, Cherry Blossom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Signature English Muffin, Cherry Blossom supports blood pressure regulation.

Calcium in Signature English Muffin, Cherry Blossom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Signature English Muffin, Cherry Blossom supports fluid balance.

Maintains Fluid Balance in Signature English Muffin, Cherry Blossom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Signature English Muffin, Cherry Blossom supports nerve function.

Supports Nerve Function in Signature English Muffin, Cherry Blossom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Signature English Muffin, Cherry Blossom helps regulate blood pressure.

Regulates Blood Pressure in Signature English Muffin, Cherry Blossom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Signature English Muffin, Cherry Blossom supports muscle function.

Aids Muscle Function in Signature English Muffin, Cherry Blossom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Signature English Muffin, Cherry Blossom aids nutrient absorption.

Improves Nutrient Absorption in Signature English Muffin, Cherry Blossom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Signature English Muffin, Cherry Blossom helps balance pH levels.

Balances pH Levels in Signature English Muffin, Cherry Blossom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Signature English Muffin, Cherry Blossom supports bone health.

Supports Bone Health in Signature English Muffin, Cherry Blossom helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 muffin Signature English Muffin, Cherry Blossom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP