English Muffin, Pumpkin Spice
Wolferman's
13.25
% from protein81.16
% from carbs81.16
% from fatNutrition Facts
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English Muffin, Pumpkin Spice Nutrients FAQs
Nutrients
- English Muffin, Pumpkin Spice has 360mg of Sodium, Na.
- English Muffin, Pumpkin Spice has 2.7mg of Iron.
What is the calorie content of English Muffin, Pumpkin Spice?
A typical serving 1 english muffin (103 grams) of English Muffin, Pumpkin Spice contains approximately 250 calories.
You can check the exact calorie content by logging English Muffin, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffin, Pumpkin Spice have?
The amount of fat in English Muffin, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 english muffin (103 grams) of English Muffin, Pumpkin Spice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffin, Pumpkin Spice have?
The protein content in English Muffin, Pumpkin Spice depends on the ingredients exists in it. On average, 1 english muffin (103 grams) of English Muffin, Pumpkin Spice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffin, Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a English Muffin, Pumpkin Spice have?
On average, 1 english muffin (103 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffin, Pumpkin Spice.
How Much carbohydrates (carbs) is in English Muffin, Pumpkin Spice?
The amount of carbohydrates (carbs) in English Muffin, Pumpkin Spice depends on its serving size and preparation. On average, 1 english muffin (103 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffin, Pumpkin Spice.
How Much Fiber is in English Muffin, Pumpkin Spice?
English Muffin, Pumpkin Spice contains approximately 2 grams of fiber in 1 english muffin (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffin, Pumpkin Spice for healthier you!
What vitamins and minerals are in a English Muffin, Pumpkin Spice?
English Muffin, Pumpkin Spice contains following minerals:
General
Does English Muffin, Pumpkin Spice contain caffeine?
English Muffin, Pumpkin Spice does not contain any caffeine.
Does English Muffin, Pumpkin Spice contain alcohol?
English Muffin, Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffin, Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffin, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffin, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffin, Pumpkin Spice for free?
Yes! Since English Muffin, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffin, Pumpkin Spice with water tracking feature?
Nutribit automatically calculates the water content of English Muffin, Pumpkin Spice and adds it to your daily hydration log. Simply log English Muffin, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffin, Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffin, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffin, Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffin, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffin, Pumpkin Spice
Total Carbohydrates in English Muffin, Pumpkin Spice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from English Muffin, Pumpkin Spice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in English Muffin, Pumpkin Spice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like English Muffin, Pumpkin Spice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in English Muffin, Pumpkin Spice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in English Muffin, Pumpkin Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in English Muffin, Pumpkin Spice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from English Muffin, Pumpkin Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in English Muffin, Pumpkin Spice aids weight management by helping you feel full longer.
Fiber-rich carbs from English Muffin, Pumpkin Spice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in English Muffin, Pumpkin Spice enhances brain function and helps improve memory and focus.
Glucose from English Muffin, Pumpkin Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in English Muffin, Pumpkin Spice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from English Muffin, Pumpkin Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in English Muffin, Pumpkin Spice promotes gut health by feeding beneficial gut bacteria.
Fiber in English Muffin, Pumpkin Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in English Muffin, Pumpkin Spice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from English Muffin, Pumpkin Spice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in English Muffin, Pumpkin Spice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in English Muffin, Pumpkin Spice, help regulate blood pressure and reduce hypertension risk.
Protein in English Muffin, Pumpkin Spice supports building and repairing tissues.
Builds and repairs tissues in English Muffin, Pumpkin Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Muffin, Pumpkin Spice supports immune function.
Supports immune function in English Muffin, Pumpkin Spice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Muffin, Pumpkin Spice helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Muffin, Pumpkin Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Muffin, Pumpkin Spice provides energy.
Provides energy in English Muffin, Pumpkin Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Muffin, Pumpkin Spice supports muscle growth and strength.
Supports muscle growth and strength in English Muffin, Pumpkin Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Muffin, Pumpkin Spice helps in weight management.
Helps in weight management in English Muffin, Pumpkin Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Muffin, Pumpkin Spice aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Muffin, Pumpkin Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Muffin, Pumpkin Spice supports bone health.
Supports bone health in English Muffin, Pumpkin Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Muffin, Pumpkin Spice improves skin, hair, and nails.
Improves skin, hair, and nails in English Muffin, Pumpkin Spice is essential for the health and growth of hair, skin, and nails.
Protein in English Muffin, Pumpkin Spice regulates blood sugar levels.
Regulates blood sugar levels in English Muffin, Pumpkin Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in English Muffin, Pumpkin Spice supports fluid balance.
Maintains Fluid Balance in English Muffin, Pumpkin Spice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffin, Pumpkin Spice supports nerve function.
Supports Nerve Function in English Muffin, Pumpkin Spice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffin, Pumpkin Spice helps regulate blood pressure.
Regulates Blood Pressure in English Muffin, Pumpkin Spice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffin, Pumpkin Spice supports muscle function.
Aids Muscle Function in English Muffin, Pumpkin Spice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffin, Pumpkin Spice aids nutrient absorption.
Improves Nutrient Absorption in English Muffin, Pumpkin Spice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffin, Pumpkin Spice helps balance pH levels.
Balances pH Levels in English Muffin, Pumpkin Spice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffin, Pumpkin Spice supports bone health.
Supports Bone Health in English Muffin, Pumpkin Spice helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 english muffin English Muffin, Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.