Cornmeal, Signature English Muffin

Wolferman's

Total Energy

280

kcal

75.14

% from carbs

13.26

% from protein

11.6

% from fats

In 109 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

770mg

33.5%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cornmeal, Signature English Muffin

A typical serving 1 english muffin of Cornmeal, Signature English Muffin (109 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cornmeal, Signature English Muffin depends on the ingredients and preparation method. On average, one serving 1 english muffin (109 grams) of Cornmeal, Signature English Muffin contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cornmeal, Signature English Muffin depends on the ingredients exists in it. On average, 1 english muffin of Cornmeal, Signature English Muffin (about 109 grams) contains approximately 9 grams of protein.

On average, 1 english muffin (about 109 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 english muffin (about 109 grams) contains about 51 grams of carbohydrates.

Cornmeal, Signature English Muffin contains approximately 2 grams of fiber in 1 english muffin (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 english muffin Cornmeal, Signature English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.