Tandoori Chicken

Main, High protein, grilled

41.95

% from protein

7.49

% from carbs

7.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
260
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Trans Fats 0.4 g

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 700 mg
30.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 2 g

Protein 28 g
56%

Water 120 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 2 MG_ATE

Vitamin C 3 mg

Biotin 6 UG

Folic acid 30 UG

Calcium 100 mg

Iron 4 mg

Magnesium 20 mg

Zinc 1.5 mg

Iodine 85 UG

Sucrose 0.5 g

Glucose 0.5 g

Tandoori Chicken Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Chicken?

A typical serving 1 piece (200 grams) of Tandoori Chicken contains approximately 260 calories.

You can check the exact calorie content by logging Tandoori Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Chicken have?

The amount of fat in Tandoori Chicken depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Tandoori Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Chicken have?

The protein content in Tandoori Chicken depends on the ingredients exists in it. On average, 1 piece (200 grams) of Tandoori Chicken contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Chicken, Download Nutribit app for healthier you!

How much sugar does a Tandoori Chicken have?

On average, 1 piece (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Chicken.

How Much carbohydrates (carbs) is in Tandoori Chicken?

The amount of carbohydrates (carbs) in Tandoori Chicken depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Chicken.

How Much Fiber is in Tandoori Chicken?

Tandoori Chicken contains approximately 1 grams of fiber in 1 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Chicken for healthier you!

What vitamins and minerals are in a Tandoori Chicken?

Vitamins in Tandoori Chicken:

  • Vitamin C:Tandoori Chicken has 3 mg of Vitamin C.

Tandoori Chicken contains following minerals:

  • Tandoori Chicken has 100mg of Calcium.
  • Tandoori Chicken has 700mg of Sodium, Na.
  • Tandoori Chicken has 300mg of Potassium, K.
  • Tandoori Chicken has 4mg of Iron.

General

Does Tandoori Chicken contain caffeine?

Tandoori Chicken does not contain any caffeine.

Does Tandoori Chicken contain alcohol?

Tandoori Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Chicken for free?

Yes! Since Tandoori Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Chicken with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Chicken and adds it to your daily hydration log. Simply log Tandoori Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Chicken

Protein in Tandoori Chicken supports building and repairing tissues.

Builds and repairs tissues in Tandoori Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tandoori Chicken supports immune function.

Supports immune function in Tandoori Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tandoori Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tandoori Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tandoori Chicken provides energy.

Provides energy in Tandoori Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tandoori Chicken supports muscle growth and strength.

Supports muscle growth and strength in Tandoori Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tandoori Chicken helps in weight management.

Helps in weight management in Tandoori Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tandoori Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tandoori Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tandoori Chicken supports bone health.

Supports bone health in Tandoori Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tandoori Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Tandoori Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Tandoori Chicken regulates blood sugar levels.

Regulates blood sugar levels in Tandoori Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tandoori Chicken supports fluid balance.

Maintains Fluid Balance in Tandoori Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Chicken supports nerve function.

Supports Nerve Function in Tandoori Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Chicken helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Chicken supports muscle function.

Aids Muscle Function in Tandoori Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Chicken aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Chicken helps balance pH levels.

Balances pH Levels in Tandoori Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Chicken supports bone health.

Supports Bone Health in Tandoori Chicken helps retain calcium and prevent the loss of bone density over time.

Iodine in Tandoori Chicken supports thyroid health.

Thyroid Health in Tandoori Chicken is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Tandoori Chicken supports cognitive function.

Cognitive Function in Tandoori Chicken helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Tandoori Chicken strengthens the immune system.

Immune System Support in Tandoori Chicken helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Tandoori Chicken supports hormonal balance.

Hormonal Balance in Tandoori Chicken helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Tandoori Chicken supports skin health.

Skin Health in Tandoori Chicken is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Tandoori Chicken supports detoxification.

Detoxification in Tandoori Chicken assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Tandoori Chicken supports fetal development.

Fetal Development in Tandoori Chicken is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Tandoori Chicken helps regulate metabolism.

Metabolism Regulation in Tandoori Chicken ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Tandoori Chicken promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Tandoori Chicken is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Tandoori Chicken boosts immune system

Boosts Immune System in Tandoori Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tandoori Chicken promotes wound healing

Promotes Wound Healing in Tandoori Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tandoori Chicken supports growth and development

Supports Growth and Development in Tandoori Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tandoori Chicken improves skin health

Improves Skin Health in Tandoori Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tandoori Chicken enhances brain function

Enhances Brain Function in Tandoori Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tandoori Chicken regulates hormonal balance

Regulates Hormonal Balance in Tandoori Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tandoori Chicken supports healthy vision

Supports Healthy Vision in Tandoori Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tandoori Chicken improves digestive health

Improves Digestive Health in Tandoori Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tandoori Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tandoori Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tandoori Chicken reduces inflammation

Reduces Inflammation in Tandoori Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Tandoori Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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