Tandoori Chicken Salad

Wetherspoon

Total Energy

380

kcal

24.15

% from carbs

45.14

% from protein

30.71

% from fats

In 1 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken Salad

A typical serving 1 serving of Tandoori Chicken Salad (1 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Tandoori Chicken Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken Salad depends on the ingredients exists in it. On average, 1 serving of Tandoori Chicken Salad (about 1 grams) contains approximately 43 grams of protein.

On average, 1 serving (about 1 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 23 grams of carbohydrates.

Tandoori Chicken Salad contains approximately 2 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Tandoori Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.