Blondie Crunch, Vanilla Chocolate Chip

Absolutely

Total Energy

130

kcal

57.97

% from carbs

2.9

% from protein

39.13

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blondie Crunch, Vanilla Chocolate Chip

A typical serving 4 large pieces of Blondie Crunch, Vanilla Chocolate Chip (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blondie Crunch, Vanilla Chocolate Chip depends on the ingredients and preparation method. On average, one serving 4 large pieces (28 grams) of Blondie Crunch, Vanilla Chocolate Chip contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blondie Crunch, Vanilla Chocolate Chip depends on the ingredients exists in it. On average, 4 large pieces of Blondie Crunch, Vanilla Chocolate Chip (about 28 grams) contains approximately 1 grams of protein.

On average, 4 large pieces (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 large pieces (about 28 grams) contains about 20 grams of carbohydrates.

Blondie Crunch, Vanilla Chocolate Chip contains approximately 1 grams of fiber in 4 large pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 large pieces Blondie Crunch, Vanilla Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.