Coconut Walnut Chocolate Chip Blondie

The Protein Bakery

12.63

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

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Serving size
In 28.7 g(29g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 4 g
20%

Cholesterol 36.7 mg
12.2%

Sodium, Na 23.3 mg
1%

Total Carbohydrates 12.7 g
4.6%

Fiber 1.3 g
4.8%

Sugars 10.7 g
21.3%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 0.5 mg

Coconut Walnut Chocolate Chip Blondie Nutrients FAQs

Nutrients

What is the calorie content of Coconut Walnut Chocolate Chip Blondie?

A typical serving 1.5 oz (43 grams) of Coconut Walnut Chocolate Chip Blondie contains approximately 180 calories.

You can check the exact calorie content by logging Coconut Walnut Chocolate Chip Blondie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Walnut Chocolate Chip Blondie have?

The amount of fat in Coconut Walnut Chocolate Chip Blondie depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Coconut Walnut Chocolate Chip Blondie contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Walnut Chocolate Chip Blondie have?

The protein content in Coconut Walnut Chocolate Chip Blondie depends on the ingredients exists in it. On average, 1.5 oz (43 grams) of Coconut Walnut Chocolate Chip Blondie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Walnut Chocolate Chip Blondie, Download Nutribit app for healthier you!

How much sugar does a Coconut Walnut Chocolate Chip Blondie have?

On average, 1.5 oz (43 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Walnut Chocolate Chip Blondie.

How Much carbohydrates (carbs) is in Coconut Walnut Chocolate Chip Blondie?

The amount of carbohydrates (carbs) in Coconut Walnut Chocolate Chip Blondie depends on its serving size and preparation. On average, 1.5 oz (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Walnut Chocolate Chip Blondie.

How Much Fiber is in Coconut Walnut Chocolate Chip Blondie?

Coconut Walnut Chocolate Chip Blondie contains approximately 2 grams of fiber in 1.5 oz (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Walnut Chocolate Chip Blondie for healthier you!

What vitamins and minerals are in a Coconut Walnut Chocolate Chip Blondie?

Vitamins in Coconut Walnut Chocolate Chip Blondie:

  • Vitamin A:Coconut Walnut Chocolate Chip Blondie has 300 IU of Vitamin A.

Coconut Walnut Chocolate Chip Blondie contains following minerals:

  • Coconut Walnut Chocolate Chip Blondie has 52mg of Calcium.
  • Coconut Walnut Chocolate Chip Blondie has 35mg of Sodium, Na.
  • Coconut Walnut Chocolate Chip Blondie has 0.72mg of Iron.

General

Does Coconut Walnut Chocolate Chip Blondie contain caffeine?

Coconut Walnut Chocolate Chip Blondie does not contain any caffeine.

Does Coconut Walnut Chocolate Chip Blondie contain alcohol?

Coconut Walnut Chocolate Chip Blondie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Walnut Chocolate Chip Blondie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Walnut Chocolate Chip Blondie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Walnut Chocolate Chip Blondie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Walnut Chocolate Chip Blondie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Walnut Chocolate Chip Blondie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Walnut Chocolate Chip Blondie for free?

Yes! Since Coconut Walnut Chocolate Chip Blondie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Walnut Chocolate Chip Blondie with water tracking feature?

Nutribit automatically calculates the water content of Coconut Walnut Chocolate Chip Blondie and adds it to your daily hydration log. Simply log Coconut Walnut Chocolate Chip Blondie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Walnut Chocolate Chip Blondie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Walnut Chocolate Chip Blondie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Walnut Chocolate Chip Blondie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Walnut Chocolate Chip Blondie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Walnut Chocolate Chip Blondie

How to burn 180 calories?

The amount of exercise required to burn off 1.5 oz Coconut Walnut Chocolate Chip Blondie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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