Yoghurt, Raspberry Lemonade

Noosa

14.18

% from protein

53.9

% from carbs

53.9

% from fat

Yoghurt, Raspberry Lemonade Nutrients FAQs

Nutrients

What is the calorie content of Yoghurt, Raspberry Lemonade?

A typical serving 1 container of Yoghurt, Raspberry Lemonade contains approximately 140 calories.

You can check the exact calorie content by logging Yoghurt, Raspberry Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt, Raspberry Lemonade have?

The amount of fat in Yoghurt, Raspberry Lemonade depends on the ingredients and preparation method. On average, one serving 1 container of Yoghurt, Raspberry Lemonade contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt, Raspberry Lemonade have?

The protein content in Yoghurt, Raspberry Lemonade depends on the ingredients exists in it. On average, 1 container of Yoghurt, Raspberry Lemonade contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yoghurt, Raspberry Lemonade, Download Nutribit app for healthier you!

How much sugar does a Yoghurt, Raspberry Lemonade have?

On average, 1 container contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Raspberry Lemonade.

How Much carbohydrates (carbs) is in Yoghurt, Raspberry Lemonade?

The amount of carbohydrates (carbs) in Yoghurt, Raspberry Lemonade depends on its serving size and preparation. On average, 1 container contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoghurt, Raspberry Lemonade.

How Much Fiber is in Yoghurt, Raspberry Lemonade?

Yoghurt, Raspberry Lemonade contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Raspberry Lemonade for healthier you!

What vitamins and minerals are in a Yoghurt, Raspberry Lemonade?

Vitamins in Yoghurt, Raspberry Lemonade:

  • Vitamin A:Yoghurt, Raspberry Lemonade has 300 IU of Vitamin A.
  • Vitamin C:Yoghurt, Raspberry Lemonade has 2.4 mg of Vitamin C.

Yoghurt, Raspberry Lemonade contains following minerals:

  • Yoghurt, Raspberry Lemonade has 260mg of Calcium.
  • Yoghurt, Raspberry Lemonade has 60mg of Sodium, Na.

General

Does Yoghurt, Raspberry Lemonade contain caffeine?

Yoghurt, Raspberry Lemonade does not contain any caffeine.

Does Yoghurt, Raspberry Lemonade contain alcohol?

Yoghurt, Raspberry Lemonade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt, Raspberry Lemonade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Raspberry Lemonade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt, Raspberry Lemonade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt, Raspberry Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Raspberry Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt, Raspberry Lemonade for free?

Yes! Since Yoghurt, Raspberry Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt, Raspberry Lemonade with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt, Raspberry Lemonade and adds it to your daily hydration log. Simply log Yoghurt, Raspberry Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt, Raspberry Lemonade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Raspberry Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt, Raspberry Lemonade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt, Raspberry Lemonade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoghurt, Raspberry Lemonade

Calcium in Yoghurt, Raspberry Lemonade supports bone health.

Calcium in Yoghurt, Raspberry Lemonade is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yoghurt, Raspberry Lemonade supports muscle function.

Calcium in Yoghurt, Raspberry Lemonade plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yoghurt, Raspberry Lemonade supports heart health.

Calcium in Yoghurt, Raspberry Lemonade helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yoghurt, Raspberry Lemonade supports nerve transmission.

Calcium in Yoghurt, Raspberry Lemonade is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yoghurt, Raspberry Lemonade supports blood clotting.

Calcium in Yoghurt, Raspberry Lemonade is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yoghurt, Raspberry Lemonade supports hormonal secretion.

Calcium in Yoghurt, Raspberry Lemonade regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yoghurt, Raspberry Lemonade supports weight management.

Calcium in Yoghurt, Raspberry Lemonade may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yoghurt, Raspberry Lemonade supports dental health.

Calcium in Yoghurt, Raspberry Lemonade strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yoghurt, Raspberry Lemonade supports blood pressure regulation.

Calcium in Yoghurt, Raspberry Lemonade, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Yoghurt, Raspberry Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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