Yoghurt, Raspberry Habanero

Noosa

16.96

% from protein

48.06

% from carbs

48.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
36.3
% Daily value*
Total Fat 1.4 g
2.1%
Saturated 0.8 g
3.8%
Cholesterol 3.8 mg
1.3%
Sodium, Na 13.8 mg
0.6%
Total Carbohydrates 4.3 g
1.5%
Fiber 0.1 g
0.4%
Sugars 3.8 g
7.5%
Protein 1.5 g
3%
Vitamin A 37.5 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0 mg

More items Like Yoghurt, Raspberry Habanero

Yoghurt, Raspberry Habanero Nutrients FAQs

Nutrients

What is the calorie content of Yoghurt, Raspberry Habanero?

A typical serving 8 oz (227 grams) of Yoghurt, Raspberry Habanero contains approximately 290 calories.

You can check the exact calorie content by logging Yoghurt, Raspberry Habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt, Raspberry Habanero have?

The amount of fat in Yoghurt, Raspberry Habanero depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Yoghurt, Raspberry Habanero contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt, Raspberry Habanero have?

The protein content in Yoghurt, Raspberry Habanero depends on the ingredients exists in it. On average, 8 oz (227 grams) of Yoghurt, Raspberry Habanero contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Yoghurt, Raspberry Habanero, Download Nutribit app for healthier you!

How much sugar does a Yoghurt, Raspberry Habanero have?

On average, 8 oz (227 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Raspberry Habanero.

How Much carbohydrates (carbs) is in Yoghurt, Raspberry Habanero?

The amount of carbohydrates (carbs) in Yoghurt, Raspberry Habanero depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoghurt, Raspberry Habanero.

How Much Fiber is in Yoghurt, Raspberry Habanero?

Yoghurt, Raspberry Habanero contains approximately 1 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Raspberry Habanero for healthier you!

What vitamins and minerals are in a Yoghurt, Raspberry Habanero?

Vitamins in Yoghurt, Raspberry Habanero:

  • Vitamin A:Yoghurt, Raspberry Habanero has 300 IU of Vitamin A.

Yoghurt, Raspberry Habanero contains following minerals:

  • Yoghurt, Raspberry Habanero has 520mg of Calcium.
  • Yoghurt, Raspberry Habanero has 110mg of Sodium, Na.

General

Does Yoghurt, Raspberry Habanero contain caffeine?

Yoghurt, Raspberry Habanero does not contain any caffeine.

Does Yoghurt, Raspberry Habanero contain alcohol?

Yoghurt, Raspberry Habanero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt, Raspberry Habanero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Raspberry Habanero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt, Raspberry Habanero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt, Raspberry Habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Raspberry Habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt, Raspberry Habanero for free?

Yes! Since Yoghurt, Raspberry Habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt, Raspberry Habanero with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt, Raspberry Habanero and adds it to your daily hydration log. Simply log Yoghurt, Raspberry Habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt, Raspberry Habanero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Raspberry Habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt, Raspberry Habanero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt, Raspberry Habanero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoghurt, Raspberry Habanero

Protein in Yoghurt, Raspberry Habanero supports building and repairing tissues.

Builds and repairs tissues in Yoghurt, Raspberry Habanero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoghurt, Raspberry Habanero supports immune function.

Supports immune function in Yoghurt, Raspberry Habanero is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoghurt, Raspberry Habanero helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoghurt, Raspberry Habanero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoghurt, Raspberry Habanero provides energy.

Provides energy in Yoghurt, Raspberry Habanero can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoghurt, Raspberry Habanero supports muscle growth and strength.

Supports muscle growth and strength in Yoghurt, Raspberry Habanero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoghurt, Raspberry Habanero helps in weight management.

Helps in weight management in Yoghurt, Raspberry Habanero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoghurt, Raspberry Habanero aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoghurt, Raspberry Habanero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoghurt, Raspberry Habanero supports bone health.

Supports bone health in Yoghurt, Raspberry Habanero plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoghurt, Raspberry Habanero improves skin, hair, and nails.

Improves skin, hair, and nails in Yoghurt, Raspberry Habanero is essential for the health and growth of hair, skin, and nails.

Protein in Yoghurt, Raspberry Habanero regulates blood sugar levels.

Regulates blood sugar levels in Yoghurt, Raspberry Habanero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Yoghurt, Raspberry Habanero supports bone health.

Calcium in Yoghurt, Raspberry Habanero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yoghurt, Raspberry Habanero supports muscle function.

Calcium in Yoghurt, Raspberry Habanero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yoghurt, Raspberry Habanero supports heart health.

Calcium in Yoghurt, Raspberry Habanero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yoghurt, Raspberry Habanero supports nerve transmission.

Calcium in Yoghurt, Raspberry Habanero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yoghurt, Raspberry Habanero supports blood clotting.

Calcium in Yoghurt, Raspberry Habanero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yoghurt, Raspberry Habanero supports hormonal secretion.

Calcium in Yoghurt, Raspberry Habanero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yoghurt, Raspberry Habanero supports weight management.

Calcium in Yoghurt, Raspberry Habanero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yoghurt, Raspberry Habanero supports dental health.

Calcium in Yoghurt, Raspberry Habanero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yoghurt, Raspberry Habanero supports blood pressure regulation.

Calcium in Yoghurt, Raspberry Habanero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 8 oz Yoghurt, Raspberry Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP