Simple Ingredient Skyr, Plain

Siggi's

58.25

% from protein

15.53

% from carbs

15.53

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 35 mg
1.5%

Potassium, K 188 mg
4%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

Simple Ingredient Skyr, Plain Nutrients FAQs

Nutrients

What is the calorie content of Simple Ingredient Skyr, Plain?

A typical serving 1 container (150 grams) of Simple Ingredient Skyr, Plain contains approximately 100 calories.

You can check the exact calorie content by logging Simple Ingredient Skyr, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Ingredient Skyr, Plain have?

The amount of fat in Simple Ingredient Skyr, Plain depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Simple Ingredient Skyr, Plain contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Ingredient Skyr, Plain have?

The protein content in Simple Ingredient Skyr, Plain depends on the ingredients exists in it. On average, 1 container (150 grams) of Simple Ingredient Skyr, Plain contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Simple Ingredient Skyr, Plain, Download Nutribit app for healthier you!

How much sugar does a Simple Ingredient Skyr, Plain have?

On average, 1 container (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Ingredient Skyr, Plain.

How Much carbohydrates (carbs) is in Simple Ingredient Skyr, Plain?

The amount of carbohydrates (carbs) in Simple Ingredient Skyr, Plain depends on its serving size and preparation. On average, 1 container (150 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simple Ingredient Skyr, Plain.

How Much Fiber is in Simple Ingredient Skyr, Plain?

Simple Ingredient Skyr, Plain contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Ingredient Skyr, Plain for healthier you!

What vitamins and minerals are in a Simple Ingredient Skyr, Plain?

Simple Ingredient Skyr, Plain contains following minerals:

  • Simple Ingredient Skyr, Plain has 195mg of Calcium.
  • Simple Ingredient Skyr, Plain has 35mg of Sodium, Na.
  • Simple Ingredient Skyr, Plain has 188mg of Potassium, K.

General

Does Simple Ingredient Skyr, Plain contain caffeine?

Simple Ingredient Skyr, Plain does not contain any caffeine.

Does Simple Ingredient Skyr, Plain contain alcohol?

Simple Ingredient Skyr, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simple Ingredient Skyr, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Ingredient Skyr, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Ingredient Skyr, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Ingredient Skyr, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Ingredient Skyr, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Ingredient Skyr, Plain for free?

Yes! Since Simple Ingredient Skyr, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Ingredient Skyr, Plain with water tracking feature?

Nutribit automatically calculates the water content of Simple Ingredient Skyr, Plain and adds it to your daily hydration log. Simply log Simple Ingredient Skyr, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simple Ingredient Skyr, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Ingredient Skyr, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Ingredient Skyr, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Ingredient Skyr, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simple Ingredient Skyr, Plain

Protein in Simple Ingredient Skyr, Plain supports building and repairing tissues.

Builds and repairs tissues in Simple Ingredient Skyr, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simple Ingredient Skyr, Plain supports immune function.

Supports immune function in Simple Ingredient Skyr, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simple Ingredient Skyr, Plain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simple Ingredient Skyr, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simple Ingredient Skyr, Plain provides energy.

Provides energy in Simple Ingredient Skyr, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simple Ingredient Skyr, Plain supports muscle growth and strength.

Supports muscle growth and strength in Simple Ingredient Skyr, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simple Ingredient Skyr, Plain helps in weight management.

Helps in weight management in Simple Ingredient Skyr, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simple Ingredient Skyr, Plain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simple Ingredient Skyr, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simple Ingredient Skyr, Plain supports bone health.

Supports bone health in Simple Ingredient Skyr, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simple Ingredient Skyr, Plain improves skin, hair, and nails.

Improves skin, hair, and nails in Simple Ingredient Skyr, Plain is essential for the health and growth of hair, skin, and nails.

Protein in Simple Ingredient Skyr, Plain regulates blood sugar levels.

Regulates blood sugar levels in Simple Ingredient Skyr, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Simple Ingredient Skyr, Plain supports bone health.

Calcium in Simple Ingredient Skyr, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Simple Ingredient Skyr, Plain supports muscle function.

Calcium in Simple Ingredient Skyr, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Simple Ingredient Skyr, Plain supports heart health.

Calcium in Simple Ingredient Skyr, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Simple Ingredient Skyr, Plain supports nerve transmission.

Calcium in Simple Ingredient Skyr, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Simple Ingredient Skyr, Plain supports blood clotting.

Calcium in Simple Ingredient Skyr, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Simple Ingredient Skyr, Plain supports hormonal secretion.

Calcium in Simple Ingredient Skyr, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Simple Ingredient Skyr, Plain supports weight management.

Calcium in Simple Ingredient Skyr, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Simple Ingredient Skyr, Plain supports dental health.

Calcium in Simple Ingredient Skyr, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Simple Ingredient Skyr, Plain supports blood pressure regulation.

Calcium in Simple Ingredient Skyr, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Simple Ingredient Skyr, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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