Icelandic Style Skyr, Fig & Lemon Zest
Siggi's
33.06
% from protein29.75
% from carbs29.75
% from fatNutrition Facts
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Icelandic Style Skyr, Fig & Lemon Zest Nutrients FAQs
Nutrients
- Icelandic Style Skyr, Fig & Lemon Zest has 195mg of Calcium.
- Icelandic Style Skyr, Fig & Lemon Zest has 40mg of Sodium, Na.
What is the calorie content of Icelandic Style Skyr, Fig & Lemon Zest?
A typical serving 1 container (125 grams) of Icelandic Style Skyr, Fig & Lemon Zest contains approximately 120 calories.
You can check the exact calorie content by logging Icelandic Style Skyr, Fig & Lemon Zest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Icelandic Style Skyr, Fig & Lemon Zest have?
The amount of fat in Icelandic Style Skyr, Fig & Lemon Zest depends on the ingredients and preparation method. On average, one serving 1 container (125 grams) of Icelandic Style Skyr, Fig & Lemon Zest contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Icelandic Style Skyr, Fig & Lemon Zest have?
The protein content in Icelandic Style Skyr, Fig & Lemon Zest depends on the ingredients exists in it. On average, 1 container (125 grams) of Icelandic Style Skyr, Fig & Lemon Zest contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Icelandic Style Skyr, Fig & Lemon Zest, Download Nutribit app for healthier you!
How much sugar does a Icelandic Style Skyr, Fig & Lemon Zest have?
On average, 1 container (125 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Icelandic Style Skyr, Fig & Lemon Zest.
How Much carbohydrates (carbs) is in Icelandic Style Skyr, Fig & Lemon Zest?
The amount of carbohydrates (carbs) in Icelandic Style Skyr, Fig & Lemon Zest depends on its serving size and preparation. On average, 1 container (125 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Icelandic Style Skyr, Fig & Lemon Zest.
How Much Fiber is in Icelandic Style Skyr, Fig & Lemon Zest?
Icelandic Style Skyr, Fig & Lemon Zest contains approximately 0 grams of fiber in 1 container (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Icelandic Style Skyr, Fig & Lemon Zest for healthier you!
What vitamins and minerals are in a Icelandic Style Skyr, Fig & Lemon Zest?
Icelandic Style Skyr, Fig & Lemon Zest contains following minerals:
General
Does Icelandic Style Skyr, Fig & Lemon Zest contain caffeine?
Icelandic Style Skyr, Fig & Lemon Zest does not contain any caffeine.
Does Icelandic Style Skyr, Fig & Lemon Zest contain alcohol?
Icelandic Style Skyr, Fig & Lemon Zest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Icelandic Style Skyr, Fig & Lemon Zest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Icelandic Style Skyr, Fig & Lemon Zest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Icelandic Style Skyr, Fig & Lemon Zest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Icelandic Style Skyr, Fig & Lemon Zest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Icelandic Style Skyr, Fig & Lemon Zest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Icelandic Style Skyr, Fig & Lemon Zest for free?
Yes! Since Icelandic Style Skyr, Fig & Lemon Zest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Icelandic Style Skyr, Fig & Lemon Zest with water tracking feature?
Nutribit automatically calculates the water content of Icelandic Style Skyr, Fig & Lemon Zest and adds it to your daily hydration log. Simply log Icelandic Style Skyr, Fig & Lemon Zest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Icelandic Style Skyr, Fig & Lemon Zest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Icelandic Style Skyr, Fig & Lemon Zest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Icelandic Style Skyr, Fig & Lemon Zest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Icelandic Style Skyr, Fig & Lemon Zest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Icelandic Style Skyr, Fig & Lemon Zest
Protein in Icelandic Style Skyr, Fig & Lemon Zest supports building and repairing tissues.
Builds and repairs tissues in Icelandic Style Skyr, Fig & Lemon Zest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Icelandic Style Skyr, Fig & Lemon Zest supports immune function.
Supports immune function in Icelandic Style Skyr, Fig & Lemon Zest is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Icelandic Style Skyr, Fig & Lemon Zest helps regulate enzymes and hormones.
Regulates enzymes and hormones in Icelandic Style Skyr, Fig & Lemon Zest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Icelandic Style Skyr, Fig & Lemon Zest provides energy.
Provides energy in Icelandic Style Skyr, Fig & Lemon Zest can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Icelandic Style Skyr, Fig & Lemon Zest supports muscle growth and strength.
Supports muscle growth and strength in Icelandic Style Skyr, Fig & Lemon Zest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Icelandic Style Skyr, Fig & Lemon Zest helps in weight management.
Helps in weight management in Icelandic Style Skyr, Fig & Lemon Zest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Icelandic Style Skyr, Fig & Lemon Zest aids in the production of hemoglobin.
Aids in the production of hemoglobin in Icelandic Style Skyr, Fig & Lemon Zest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Icelandic Style Skyr, Fig & Lemon Zest supports bone health.
Supports bone health in Icelandic Style Skyr, Fig & Lemon Zest plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Icelandic Style Skyr, Fig & Lemon Zest improves skin, hair, and nails.
Improves skin, hair, and nails in Icelandic Style Skyr, Fig & Lemon Zest is essential for the health and growth of hair, skin, and nails.
Protein in Icelandic Style Skyr, Fig & Lemon Zest regulates blood sugar levels.
Regulates blood sugar levels in Icelandic Style Skyr, Fig & Lemon Zest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports bone health.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports muscle function.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports heart health.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports nerve transmission.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports blood clotting.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports hormonal secretion.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports weight management.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports dental health.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest supports blood pressure regulation.
Calcium in Icelandic Style Skyr, Fig & Lemon Zest, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Icelandic Style Skyr, Fig & Lemon Zest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.