SImple Ingredient Skyr, Mixed Berries

Siggi's

Total Energy

120

kcal

27.83

% from carbs

48.7

% from protein

23.48

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

40mg

1.7%

Potassium, K

188mg

4%

Total Carbohydrates

8g

2.9%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

195mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SImple Ingredient Skyr, Mixed Berries

A typical serving 1 container of SImple Ingredient Skyr, Mixed Berries (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SImple Ingredient Skyr, Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of SImple Ingredient Skyr, Mixed Berries contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SImple Ingredient Skyr, Mixed Berries depends on the ingredients exists in it. On average, 1 container of SImple Ingredient Skyr, Mixed Berries (about 150 grams) contains approximately 14 grams of protein.

On average, 1 container (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 8 grams of carbohydrates.

SImple Ingredient Skyr, Mixed Berries contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 container SImple Ingredient Skyr, Mixed Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.