Vanilla Skyr
Siggi's
48.7
% from protein27.83
% from carbs27.83
% from fatNutrition Facts
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Common Food
Vanilla Skyr Nutrients FAQs
Nutrients
- Vanilla Skyr has 195mg of Calcium.
- Vanilla Skyr has 35mg of Sodium, Na.
- Vanilla Skyr has 188mg of Potassium, K.
What is the calorie content of Vanilla Skyr?
A typical serving 1 container (150 grams) of Vanilla Skyr contains approximately 120 calories.
You can check the exact calorie content by logging Vanilla Skyr in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Skyr have?
The amount of fat in Vanilla Skyr depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Vanilla Skyr contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Skyr have?
The protein content in Vanilla Skyr depends on the ingredients exists in it. On average, 1 container (150 grams) of Vanilla Skyr contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Skyr, Download Nutribit app for healthier you!
How much sugar does a Vanilla Skyr have?
On average, 1 container (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Skyr.
How Much carbohydrates (carbs) is in Vanilla Skyr?
The amount of carbohydrates (carbs) in Vanilla Skyr depends on its serving size and preparation. On average, 1 container (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Skyr.
How Much Fiber is in Vanilla Skyr?
Vanilla Skyr contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Skyr for healthier you!
What vitamins and minerals are in a Vanilla Skyr?
Vanilla Skyr contains following minerals:
General
Does Vanilla Skyr contain caffeine?
Vanilla Skyr does not contain any caffeine.
Does Vanilla Skyr contain alcohol?
Vanilla Skyr does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Skyr?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Skyr and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Skyr quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Skyr in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Skyr and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Skyr for free?
Yes! Since Vanilla Skyr contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Skyr with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Skyr and adds it to your daily hydration log. Simply log Vanilla Skyr in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Skyr as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Skyr and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Skyr nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Skyr data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Skyr
Protein in Vanilla Skyr supports building and repairing tissues.
Builds and repairs tissues in Vanilla Skyr is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Skyr supports immune function.
Supports immune function in Vanilla Skyr is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Skyr helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Skyr is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Skyr provides energy.
Provides energy in Vanilla Skyr can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Skyr supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Skyr is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Skyr helps in weight management.
Helps in weight management in Vanilla Skyr promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Skyr aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Skyr is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Skyr supports bone health.
Supports bone health in Vanilla Skyr plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Skyr improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Skyr is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Skyr regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Skyr helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Skyr supports bone health.
Calcium in Vanilla Skyr is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Skyr supports muscle function.
Calcium in Vanilla Skyr plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Skyr supports heart health.
Calcium in Vanilla Skyr helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Skyr supports nerve transmission.
Calcium in Vanilla Skyr is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Skyr supports blood clotting.
Calcium in Vanilla Skyr is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Skyr supports hormonal secretion.
Calcium in Vanilla Skyr regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Skyr supports weight management.
Calcium in Vanilla Skyr may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Skyr supports dental health.
Calcium in Vanilla Skyr strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Skyr supports blood pressure regulation.
Calcium in Vanilla Skyr, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Vanilla Skyr
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.