Vanilla Drinkable Yogurt

Siggi's

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
13.8
% Daily value*
Sodium, Na 15 mg
0.7%
Total Carbohydrates 2.5 g
0.9%
Sugars 1.9 g
3.8%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 56.9 mg
Iron 0 mg

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Vanilla Drinkable Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Drinkable Yogurt?

A typical serving 8 fl oz (240 grams) of Vanilla Drinkable Yogurt contains approximately 110 calories.

You can check the exact calorie content by logging Vanilla Drinkable Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Drinkable Yogurt have?

The amount of fat in Vanilla Drinkable Yogurt depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Vanilla Drinkable Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Drinkable Yogurt have?

The protein content in Vanilla Drinkable Yogurt depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Vanilla Drinkable Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Drinkable Yogurt, Download Nutribit app for healthier you!

How much sugar does a Vanilla Drinkable Yogurt have?

On average, 8 fl oz (240 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Drinkable Yogurt.

How Much carbohydrates (carbs) is in Vanilla Drinkable Yogurt?

The amount of carbohydrates (carbs) in Vanilla Drinkable Yogurt depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Drinkable Yogurt.

How Much Fiber is in Vanilla Drinkable Yogurt?

Vanilla Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Drinkable Yogurt for healthier you!

What vitamins and minerals are in a Vanilla Drinkable Yogurt?

Vanilla Drinkable Yogurt contains following minerals:

  • Vanilla Drinkable Yogurt has 455mg of Calcium.
  • Vanilla Drinkable Yogurt has 120mg of Sodium, Na.

General

Does Vanilla Drinkable Yogurt contain caffeine?

Vanilla Drinkable Yogurt does not contain any caffeine.

Does Vanilla Drinkable Yogurt contain alcohol?

Vanilla Drinkable Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Drinkable Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Drinkable Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Drinkable Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Drinkable Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Drinkable Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Drinkable Yogurt for free?

Yes! Since Vanilla Drinkable Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Drinkable Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Drinkable Yogurt and adds it to your daily hydration log. Simply log Vanilla Drinkable Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Drinkable Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Drinkable Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Drinkable Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Drinkable Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Drinkable Yogurt

Protein in Vanilla Drinkable Yogurt supports building and repairing tissues.

Builds and repairs tissues in Vanilla Drinkable Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Drinkable Yogurt supports immune function.

Supports immune function in Vanilla Drinkable Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Drinkable Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Drinkable Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Drinkable Yogurt provides energy.

Provides energy in Vanilla Drinkable Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Drinkable Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Drinkable Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Drinkable Yogurt helps in weight management.

Helps in weight management in Vanilla Drinkable Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Drinkable Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Drinkable Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Drinkable Yogurt supports bone health.

Supports bone health in Vanilla Drinkable Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Drinkable Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Drinkable Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Drinkable Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Drinkable Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vanilla Drinkable Yogurt supports bone health.

Calcium in Vanilla Drinkable Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Drinkable Yogurt supports muscle function.

Calcium in Vanilla Drinkable Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Drinkable Yogurt supports heart health.

Calcium in Vanilla Drinkable Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Drinkable Yogurt supports nerve transmission.

Calcium in Vanilla Drinkable Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Drinkable Yogurt supports blood clotting.

Calcium in Vanilla Drinkable Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Drinkable Yogurt supports hormonal secretion.

Calcium in Vanilla Drinkable Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Drinkable Yogurt supports weight management.

Calcium in Vanilla Drinkable Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Drinkable Yogurt supports dental health.

Calcium in Vanilla Drinkable Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Drinkable Yogurt supports blood pressure regulation.

Calcium in Vanilla Drinkable Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 8 fl oz Vanilla Drinkable Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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