Yogurt, Vanilla & 4% Milkfat

Siggi's

36.87

% from protein

30.36

% from carbs

30.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 0.4 mg
0%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.2%

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Yogurt, Vanilla & 4% Milkfat Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Vanilla & 4% Milkfat?

A typical serving 125 g (125 grams) of Yogurt, Vanilla & 4% Milkfat contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt, Vanilla & 4% Milkfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Vanilla & 4% Milkfat have?

The amount of fat in Yogurt, Vanilla & 4% Milkfat depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Yogurt, Vanilla & 4% Milkfat contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Vanilla & 4% Milkfat have?

The protein content in Yogurt, Vanilla & 4% Milkfat depends on the ingredients exists in it. On average, 125 g (125 grams) of Yogurt, Vanilla & 4% Milkfat contains approximately 11.9 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Vanilla & 4% Milkfat, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Vanilla & 4% Milkfat have?

On average, 125 g (125 grams) contains about 8.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Vanilla & 4% Milkfat.

How Much carbohydrates (carbs) is in Yogurt, Vanilla & 4% Milkfat?

The amount of carbohydrates (carbs) in Yogurt, Vanilla & 4% Milkfat depends on its serving size and preparation. On average, 125 g (125 grams) contains about 9.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Vanilla & 4% Milkfat.

How Much Fiber is in Yogurt, Vanilla & 4% Milkfat?

Yogurt, Vanilla & 4% Milkfat contains approximately 0 grams of fiber in 125 g (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Vanilla & 4% Milkfat for healthier you!

What vitamins and minerals are in a Yogurt, Vanilla & 4% Milkfat?

Yogurt, Vanilla & 4% Milkfat contains following minerals:

  • Yogurt, Vanilla & 4% Milkfat has 52mg of Sodium, Na.

General

Does Yogurt, Vanilla & 4% Milkfat contain caffeine?

Yogurt, Vanilla & 4% Milkfat does not contain any caffeine.

Does Yogurt, Vanilla & 4% Milkfat contain alcohol?

Yogurt, Vanilla & 4% Milkfat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Vanilla & 4% Milkfat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Vanilla & 4% Milkfat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Vanilla & 4% Milkfat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Vanilla & 4% Milkfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Vanilla & 4% Milkfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Vanilla & 4% Milkfat for free?

Yes! Since Yogurt, Vanilla & 4% Milkfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Vanilla & 4% Milkfat with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Vanilla & 4% Milkfat and adds it to your daily hydration log. Simply log Yogurt, Vanilla & 4% Milkfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Vanilla & 4% Milkfat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Vanilla & 4% Milkfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Vanilla & 4% Milkfat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Vanilla & 4% Milkfat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Vanilla & 4% Milkfat

Protein in Yogurt, Vanilla & 4% Milkfat supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Vanilla & 4% Milkfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Vanilla & 4% Milkfat supports immune function.

Supports immune function in Yogurt, Vanilla & 4% Milkfat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Vanilla & 4% Milkfat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Vanilla & 4% Milkfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Vanilla & 4% Milkfat provides energy.

Provides energy in Yogurt, Vanilla & 4% Milkfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Vanilla & 4% Milkfat supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Vanilla & 4% Milkfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Vanilla & 4% Milkfat helps in weight management.

Helps in weight management in Yogurt, Vanilla & 4% Milkfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Vanilla & 4% Milkfat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Vanilla & 4% Milkfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Vanilla & 4% Milkfat supports bone health.

Supports bone health in Yogurt, Vanilla & 4% Milkfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Vanilla & 4% Milkfat improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Vanilla & 4% Milkfat is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Vanilla & 4% Milkfat regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Vanilla & 4% Milkfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 125 g Yogurt, Vanilla & 4% Milkfat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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