Cashew Clusters, with Almonds and Pumpkin Seeds

Kirkland Signature

12.27

% from protein

26.99

% from carbs

26.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
32
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.3 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 19 mg
0.8%

Potassium, K 26 mg
0.6%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.2 g
0.7%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 4 mg

Iron 0.2 mg

Sugars, added 0.8 g

Cashew Clusters, with Almonds and Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Cashew Clusters, with Almonds and Pumpkin Seeds?

A typical serving 5 pcs. (28 grams) of Cashew Clusters, with Almonds and Pumpkin Seeds contains approximately 160 calories.

You can check the exact calorie content by logging Cashew Clusters, with Almonds and Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Clusters, with Almonds and Pumpkin Seeds have?

The amount of fat in Cashew Clusters, with Almonds and Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 5 pcs. (28 grams) of Cashew Clusters, with Almonds and Pumpkin Seeds contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Clusters, with Almonds and Pumpkin Seeds have?

The protein content in Cashew Clusters, with Almonds and Pumpkin Seeds depends on the ingredients exists in it. On average, 5 pcs. (28 grams) of Cashew Clusters, with Almonds and Pumpkin Seeds contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Clusters, with Almonds and Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Cashew Clusters, with Almonds and Pumpkin Seeds have?

On average, 5 pcs. (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Clusters, with Almonds and Pumpkin Seeds.

How Much carbohydrates (carbs) is in Cashew Clusters, with Almonds and Pumpkin Seeds?

The amount of carbohydrates (carbs) in Cashew Clusters, with Almonds and Pumpkin Seeds depends on its serving size and preparation. On average, 5 pcs. (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Clusters, with Almonds and Pumpkin Seeds.

How Much Fiber is in Cashew Clusters, with Almonds and Pumpkin Seeds?

Cashew Clusters, with Almonds and Pumpkin Seeds contains approximately 1 grams of fiber in 5 pcs. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Clusters, with Almonds and Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Cashew Clusters, with Almonds and Pumpkin Seeds?

Cashew Clusters, with Almonds and Pumpkin Seeds contains following minerals:

  • Cashew Clusters, with Almonds and Pumpkin Seeds has 20mg of Calcium.
  • Cashew Clusters, with Almonds and Pumpkin Seeds has 95mg of Sodium, Na.
  • Cashew Clusters, with Almonds and Pumpkin Seeds has 130mg of Potassium, K.
  • Cashew Clusters, with Almonds and Pumpkin Seeds has 1.2mg of Iron.

General

Does Cashew Clusters, with Almonds and Pumpkin Seeds contain caffeine?

Cashew Clusters, with Almonds and Pumpkin Seeds does not contain any caffeine.

Does Cashew Clusters, with Almonds and Pumpkin Seeds contain alcohol?

Cashew Clusters, with Almonds and Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Clusters, with Almonds and Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Clusters, with Almonds and Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Clusters, with Almonds and Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Clusters, with Almonds and Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Clusters, with Almonds and Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Clusters, with Almonds and Pumpkin Seeds for free?

Yes! Since Cashew Clusters, with Almonds and Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Clusters, with Almonds and Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Cashew Clusters, with Almonds and Pumpkin Seeds and adds it to your daily hydration log. Simply log Cashew Clusters, with Almonds and Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Clusters, with Almonds and Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Clusters, with Almonds and Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Clusters, with Almonds and Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Clusters, with Almonds and Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Clusters, with Almonds and Pumpkin Seeds

How to burn 160 calories?

The amount of exercise required to burn off 5 pcs. Cashew Clusters, with Almonds and Pumpkin Seeds

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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