Nachos, Cheese Dip & Salsa

Lunchables

5.7

% from protein

52.14

% from carbs

52.14

% from fat

Nachos, Cheese Dip & Salsa Nutrients FAQs

Nutrients

What is the calorie content of Nachos, Cheese Dip & Salsa?

A typical serving 1 package of Nachos, Cheese Dip & Salsa contains approximately 500 calories.

You can check the exact calorie content by logging Nachos, Cheese Dip & Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nachos, Cheese Dip & Salsa have?

The amount of fat in Nachos, Cheese Dip & Salsa depends on the ingredients and preparation method. On average, one serving 1 package of Nachos, Cheese Dip & Salsa contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nachos, Cheese Dip & Salsa have?

The protein content in Nachos, Cheese Dip & Salsa depends on the ingredients exists in it. On average, 1 package of Nachos, Cheese Dip & Salsa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nachos, Cheese Dip & Salsa, Download Nutribit app for healthier you!

How much sugar does a Nachos, Cheese Dip & Salsa have?

On average, 1 package contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos, Cheese Dip & Salsa.

How Much carbohydrates (carbs) is in Nachos, Cheese Dip & Salsa?

The amount of carbohydrates (carbs) in Nachos, Cheese Dip & Salsa depends on its serving size and preparation. On average, 1 package contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nachos, Cheese Dip & Salsa.

How Much Fiber is in Nachos, Cheese Dip & Salsa?

Nachos, Cheese Dip & Salsa contains approximately 4 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos, Cheese Dip & Salsa for healthier you!

What vitamins and minerals are in a Nachos, Cheese Dip & Salsa?

Vitamins in Nachos, Cheese Dip & Salsa:

  • Vitamin A:Nachos, Cheese Dip & Salsa has 750 IU of Vitamin A.
  • Vitamin C:Nachos, Cheese Dip & Salsa has 9 mg of Vitamin C.

Nachos, Cheese Dip & Salsa contains following minerals:

  • Nachos, Cheese Dip & Salsa has 260mg of Calcium.
  • Nachos, Cheese Dip & Salsa has 870mg of Sodium, Na.
  • Nachos, Cheese Dip & Salsa has 1.8mg of Iron.

General

Does Nachos, Cheese Dip & Salsa contain caffeine?

Nachos, Cheese Dip & Salsa does not contain any caffeine.

Does Nachos, Cheese Dip & Salsa contain alcohol?

Nachos, Cheese Dip & Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nachos, Cheese Dip & Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos, Cheese Dip & Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nachos, Cheese Dip & Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nachos, Cheese Dip & Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos, Cheese Dip & Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nachos, Cheese Dip & Salsa for free?

Yes! Since Nachos, Cheese Dip & Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nachos, Cheese Dip & Salsa with water tracking feature?

Nutribit automatically calculates the water content of Nachos, Cheese Dip & Salsa and adds it to your daily hydration log. Simply log Nachos, Cheese Dip & Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nachos, Cheese Dip & Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nachos, Cheese Dip & Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nachos, Cheese Dip & Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nachos, Cheese Dip & Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nachos, Cheese Dip & Salsa

Total Carbohydrates in Nachos, Cheese Dip & Salsa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nachos, Cheese Dip & Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nachos, Cheese Dip & Salsa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nachos, Cheese Dip & Salsa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nachos, Cheese Dip & Salsa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nachos, Cheese Dip & Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nachos, Cheese Dip & Salsa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nachos, Cheese Dip & Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nachos, Cheese Dip & Salsa aids weight management by helping you feel full longer.

Fiber-rich carbs from Nachos, Cheese Dip & Salsa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nachos, Cheese Dip & Salsa enhances brain function and helps improve memory and focus.

Glucose from Nachos, Cheese Dip & Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nachos, Cheese Dip & Salsa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nachos, Cheese Dip & Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nachos, Cheese Dip & Salsa promotes gut health by feeding beneficial gut bacteria.

Fiber in Nachos, Cheese Dip & Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nachos, Cheese Dip & Salsa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nachos, Cheese Dip & Salsa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nachos, Cheese Dip & Salsa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nachos, Cheese Dip & Salsa, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Nachos, Cheese Dip & Salsa supports eye health.

Vitamin A in Nachos, Cheese Dip & Salsa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nachos, Cheese Dip & Salsa boosts immune function.

Vitamin A in Nachos, Cheese Dip & Salsa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nachos, Cheese Dip & Salsa promotes healthy skin.

Vitamin A in Nachos, Cheese Dip & Salsa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nachos, Cheese Dip & Salsa enhances reproductive health.

Vitamin A in Nachos, Cheese Dip & Salsa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nachos, Cheese Dip & Salsa supports bone health.

Vitamin A in Nachos, Cheese Dip & Salsa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Nachos, Cheese Dip & Salsa reduces the risk of certain cancers.

Vitamin A in Nachos, Cheese Dip & Salsa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nachos, Cheese Dip & Salsa promotes healthy development during pregnancy.

Vitamin A in Nachos, Cheese Dip & Salsa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nachos, Cheese Dip & Salsa maintains healthy mucous membranes.

Vitamin A in Nachos, Cheese Dip & Salsa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nachos, Cheese Dip & Salsa improves wound healing.

Vitamin A in Nachos, Cheese Dip & Salsa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nachos, Cheese Dip & Salsa may reduce the risk of macular degeneration.

Vitamin A in Nachos, Cheese Dip & Salsa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Nachos, Cheese Dip & Salsa supports bone health.

Calcium in Nachos, Cheese Dip & Salsa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nachos, Cheese Dip & Salsa supports muscle function.

Calcium in Nachos, Cheese Dip & Salsa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nachos, Cheese Dip & Salsa supports heart health.

Calcium in Nachos, Cheese Dip & Salsa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nachos, Cheese Dip & Salsa supports nerve transmission.

Calcium in Nachos, Cheese Dip & Salsa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nachos, Cheese Dip & Salsa supports blood clotting.

Calcium in Nachos, Cheese Dip & Salsa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nachos, Cheese Dip & Salsa supports hormonal secretion.

Calcium in Nachos, Cheese Dip & Salsa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nachos, Cheese Dip & Salsa supports weight management.

Calcium in Nachos, Cheese Dip & Salsa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nachos, Cheese Dip & Salsa supports dental health.

Calcium in Nachos, Cheese Dip & Salsa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nachos, Cheese Dip & Salsa supports blood pressure regulation.

Calcium in Nachos, Cheese Dip & Salsa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Nachos, Cheese Dip & Salsa supports fluid balance.

Maintains Fluid Balance in Nachos, Cheese Dip & Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nachos, Cheese Dip & Salsa supports nerve function.

Supports Nerve Function in Nachos, Cheese Dip & Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nachos, Cheese Dip & Salsa helps regulate blood pressure.

Regulates Blood Pressure in Nachos, Cheese Dip & Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nachos, Cheese Dip & Salsa supports muscle function.

Aids Muscle Function in Nachos, Cheese Dip & Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nachos, Cheese Dip & Salsa aids nutrient absorption.

Improves Nutrient Absorption in Nachos, Cheese Dip & Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nachos, Cheese Dip & Salsa helps balance pH levels.

Balances pH Levels in Nachos, Cheese Dip & Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nachos, Cheese Dip & Salsa supports bone health.

Supports Bone Health in Nachos, Cheese Dip & Salsa helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 package Nachos, Cheese Dip & Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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