Lunch Mate Nachos, Cheese & Salsa

Schneiders

5.23

% from protein

53.59

% from carbs

53.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
310
% Daily value*
Total Fat 14 g
21.5%
Saturated 4 g
20%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 41 g
14.9%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 4 g
8%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0.7 mg

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Lunch Mate Nachos, Cheese & Salsa Nutrients FAQs

Nutrients

What is the calorie content of Lunch Mate Nachos, Cheese & Salsa?

A typical serving 1 container (100 grams) of Lunch Mate Nachos, Cheese & Salsa contains approximately 310 calories.

You can check the exact calorie content by logging Lunch Mate Nachos, Cheese & Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Mate Nachos, Cheese & Salsa have?

The amount of fat in Lunch Mate Nachos, Cheese & Salsa depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Lunch Mate Nachos, Cheese & Salsa contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Mate Nachos, Cheese & Salsa have?

The protein content in Lunch Mate Nachos, Cheese & Salsa depends on the ingredients exists in it. On average, 1 container (100 grams) of Lunch Mate Nachos, Cheese & Salsa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Mate Nachos, Cheese & Salsa, Download Nutribit app for healthier you!

How much sugar does a Lunch Mate Nachos, Cheese & Salsa have?

On average, 1 container (100 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Mate Nachos, Cheese & Salsa.

How Much carbohydrates (carbs) is in Lunch Mate Nachos, Cheese & Salsa?

The amount of carbohydrates (carbs) in Lunch Mate Nachos, Cheese & Salsa depends on its serving size and preparation. On average, 1 container (100 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Mate Nachos, Cheese & Salsa.

How Much Fiber is in Lunch Mate Nachos, Cheese & Salsa?

Lunch Mate Nachos, Cheese & Salsa contains approximately 3 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Mate Nachos, Cheese & Salsa for healthier you!

What vitamins and minerals are in a Lunch Mate Nachos, Cheese & Salsa?

Vitamins in Lunch Mate Nachos, Cheese & Salsa:

  • Vitamin A:Lunch Mate Nachos, Cheese & Salsa has 300 IU of Vitamin A.

Lunch Mate Nachos, Cheese & Salsa contains following minerals:

  • Lunch Mate Nachos, Cheese & Salsa has 130mg of Calcium.
  • Lunch Mate Nachos, Cheese & Salsa has 560mg of Sodium, Na.
  • Lunch Mate Nachos, Cheese & Salsa has 0.72mg of Iron.

General

Does Lunch Mate Nachos, Cheese & Salsa contain caffeine?

Lunch Mate Nachos, Cheese & Salsa does not contain any caffeine.

Does Lunch Mate Nachos, Cheese & Salsa contain alcohol?

Lunch Mate Nachos, Cheese & Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Mate Nachos, Cheese & Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Mate Nachos, Cheese & Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Mate Nachos, Cheese & Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Mate Nachos, Cheese & Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Mate Nachos, Cheese & Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Mate Nachos, Cheese & Salsa for free?

Yes! Since Lunch Mate Nachos, Cheese & Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Mate Nachos, Cheese & Salsa with water tracking feature?

Nutribit automatically calculates the water content of Lunch Mate Nachos, Cheese & Salsa and adds it to your daily hydration log. Simply log Lunch Mate Nachos, Cheese & Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Mate Nachos, Cheese & Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Mate Nachos, Cheese & Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Mate Nachos, Cheese & Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Mate Nachos, Cheese & Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Mate Nachos, Cheese & Salsa

Sodium, Na in Lunch Mate Nachos, Cheese & Salsa supports fluid balance.

Maintains Fluid Balance in Lunch Mate Nachos, Cheese & Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Mate Nachos, Cheese & Salsa supports nerve function.

Supports Nerve Function in Lunch Mate Nachos, Cheese & Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Mate Nachos, Cheese & Salsa helps regulate blood pressure.

Regulates Blood Pressure in Lunch Mate Nachos, Cheese & Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Mate Nachos, Cheese & Salsa supports muscle function.

Aids Muscle Function in Lunch Mate Nachos, Cheese & Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Mate Nachos, Cheese & Salsa aids nutrient absorption.

Improves Nutrient Absorption in Lunch Mate Nachos, Cheese & Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Mate Nachos, Cheese & Salsa helps balance pH levels.

Balances pH Levels in Lunch Mate Nachos, Cheese & Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Mate Nachos, Cheese & Salsa supports bone health.

Supports Bone Health in Lunch Mate Nachos, Cheese & Salsa helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 container Lunch Mate Nachos, Cheese & Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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