Breakfast Sausage & Cheese

Lunchables

Total Energy

260

kcal

40.75

% from carbs

15.09

% from protein

44.15

% from fats

In 1 package

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage & Cheese

A typical serving 1 package of Breakfast Sausage & Cheese (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Breakfast Sausage & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage & Cheese depends on the ingredients exists in it. On average, 1 package of Breakfast Sausage & Cheese (about null grams) contains approximately 10 grams of protein.

On average, 1 package (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 27 grams of carbohydrates.

Breakfast Sausage & Cheese contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Breakfast Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.