Salsa para nachos

Common Food

27.4

% from protein

15

% from carbs

15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.4 g(15g)
Amount per serving
Calories
30.2
% Daily value*

Total Fat 1.9 g
3%

Saturated 1.1 g
5.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.3 g

Cholesterol 7.9 mg
2.6%

Sodium, Na 118.2 mg
5.1%

Potassium, K 52.7 mg
1.1%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.1 g
0.5%

Sugars 0.7 g
1.5%

Protein 2.1 g
4.1%

Water 9.8 g

Vitamin A 85.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 7.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 289.4 UG

Lutein + zeaxanthin 9 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0.1 UG

Choline, total 4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 29.4 mg

Iron 0.2 mg

Magnesium 2 mg

Phosphorus, P 59.3 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.9 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 126.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0 g

Salsa para nachos Nutrients FAQs

Nutrients

What is the calorie content of Salsa para nachos?

A typical serving 2 cda (30.8 grams) of Salsa para nachos contains approximately 60 calories.

You can check the exact calorie content by logging Salsa para nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa para nachos have?

The amount of fat in Salsa para nachos depends on the ingredients and preparation method. On average, one serving 2 cda (30.8 grams) of Salsa para nachos contains approximately 3.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa para nachos have?

The protein content in Salsa para nachos depends on the ingredients exists in it. On average, 2 cda (30.8 grams) of Salsa para nachos contains approximately 4.11 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa para nachos, Download Nutribit app for healthier you!

How much sugar does a Salsa para nachos have?

On average, 2 cda (30.8 grams) contains about 1.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa para nachos.

How Much carbohydrates (carbs) is in Salsa para nachos?

The amount of carbohydrates (carbs) in Salsa para nachos depends on its serving size and preparation. On average, 2 cda (30.8 grams) contains about 2.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa para nachos.

How Much Fiber is in Salsa para nachos?

Salsa para nachos contains approximately 0.29 grams of fiber in 2 cda (30.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa para nachos for healthier you!

What vitamins and minerals are in a Salsa para nachos?

Vitamins in Salsa para nachos:

  • Vitamin A:Salsa para nachos has 170.5411 IU of Vitamin A.
  • Vitamin B-12:Salsa para nachos has 0.2127 UG of Vitamin B-12.
  • Vitamin B-6:Salsa para nachos has 0.0495 mg of Vitamin B-6.
  • Vitamin C:Salsa para nachos has 1.0656 mg of Vitamin C.
  • Vitamin D:Salsa para nachos has 0.1519 IU of Vitamin D.

Salsa para nachos contains following minerals:

  • Salsa para nachos has 58.8049mg of Calcium.
  • Salsa para nachos has 236.3946mg of Sodium, Na.
  • Salsa para nachos has 105.391mg of Potassium, K.
  • Salsa para nachos has 0.4174mg of Iron.

General

Does Salsa para nachos contain caffeine?

Salsa para nachos does not contain any caffeine.

Does Salsa para nachos contain alcohol?

Salsa para nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa para nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa para nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa para nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa para nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa para nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa para nachos for free?

Yes! Since Salsa para nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa para nachos with water tracking feature?

Nutribit automatically calculates the water content of Salsa para nachos and adds it to your daily hydration log. Simply log Salsa para nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa para nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa para nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa para nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa para nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa para nachos

How to burn 60 calories?

The amount of exercise required to burn off 2 cda Salsa para nachos

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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