Lunch Combinations, Nachos with Cheese Dip and Salsa
Lunchables
6.35
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Lunch Combinations, Nachos with Cheese Dip and Salsa Nutrients FAQs
Nutrients
- Lunch Combinations, Nachos with Cheese Dip and Salsa has 190mg of Calcium.
- Lunch Combinations, Nachos with Cheese Dip and Salsa has 760mg of Sodium, Na.
- Lunch Combinations, Nachos with Cheese Dip and Salsa has 300mg of Potassium, K.
- Lunch Combinations, Nachos with Cheese Dip and Salsa has 1.4mg of Iron.
What is the calorie content of Lunch Combinations, Nachos with Cheese Dip and Salsa?
A typical serving 1 package of Lunch Combinations, Nachos with Cheese Dip and Salsa contains approximately 440 calories.
You can check the exact calorie content by logging Lunch Combinations, Nachos with Cheese Dip and Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Combinations, Nachos with Cheese Dip and Salsa have?
The amount of fat in Lunch Combinations, Nachos with Cheese Dip and Salsa depends on the ingredients and preparation method. On average, one serving 1 package of Lunch Combinations, Nachos with Cheese Dip and Salsa contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Combinations, Nachos with Cheese Dip and Salsa have?
The protein content in Lunch Combinations, Nachos with Cheese Dip and Salsa depends on the ingredients exists in it. On average, 1 package of Lunch Combinations, Nachos with Cheese Dip and Salsa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Combinations, Nachos with Cheese Dip and Salsa, Download Nutribit app for healthier you!
How much sugar does a Lunch Combinations, Nachos with Cheese Dip and Salsa have?
On average, 1 package contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Combinations, Nachos with Cheese Dip and Salsa.
How Much carbohydrates (carbs) is in Lunch Combinations, Nachos with Cheese Dip and Salsa?
The amount of carbohydrates (carbs) in Lunch Combinations, Nachos with Cheese Dip and Salsa depends on its serving size and preparation. On average, 1 package contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Combinations, Nachos with Cheese Dip and Salsa.
How Much Fiber is in Lunch Combinations, Nachos with Cheese Dip and Salsa?
Lunch Combinations, Nachos with Cheese Dip and Salsa contains approximately 4 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Combinations, Nachos with Cheese Dip and Salsa for healthier you!
What vitamins and minerals are in a Lunch Combinations, Nachos with Cheese Dip and Salsa?
Lunch Combinations, Nachos with Cheese Dip and Salsa contains following minerals:
General
Does Lunch Combinations, Nachos with Cheese Dip and Salsa contain caffeine?
Lunch Combinations, Nachos with Cheese Dip and Salsa does not contain any caffeine.
Does Lunch Combinations, Nachos with Cheese Dip and Salsa contain alcohol?
Lunch Combinations, Nachos with Cheese Dip and Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Combinations, Nachos with Cheese Dip and Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Combinations, Nachos with Cheese Dip and Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Combinations, Nachos with Cheese Dip and Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Combinations, Nachos with Cheese Dip and Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Combinations, Nachos with Cheese Dip and Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Combinations, Nachos with Cheese Dip and Salsa for free?
Yes! Since Lunch Combinations, Nachos with Cheese Dip and Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Combinations, Nachos with Cheese Dip and Salsa with water tracking feature?
Nutribit automatically calculates the water content of Lunch Combinations, Nachos with Cheese Dip and Salsa and adds it to your daily hydration log. Simply log Lunch Combinations, Nachos with Cheese Dip and Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Combinations, Nachos with Cheese Dip and Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Combinations, Nachos with Cheese Dip and Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Combinations, Nachos with Cheese Dip and Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Combinations, Nachos with Cheese Dip and Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Combinations, Nachos with Cheese Dip and Salsa
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Combinations, Nachos with Cheese Dip and Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Combinations, Nachos with Cheese Dip and Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Combinations, Nachos with Cheese Dip and Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Combinations, Nachos with Cheese Dip and Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Combinations, Nachos with Cheese Dip and Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa enhances brain function and helps improve memory and focus.
Glucose from Lunch Combinations, Nachos with Cheese Dip and Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Combinations, Nachos with Cheese Dip and Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Combinations, Nachos with Cheese Dip and Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Combinations, Nachos with Cheese Dip and Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Combinations, Nachos with Cheese Dip and Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Combinations, Nachos with Cheese Dip and Salsa, help regulate blood pressure and reduce hypertension risk.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports bone health.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports muscle function.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports heart health.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports nerve transmission.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports blood clotting.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports hormonal secretion.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports weight management.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports dental health.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa supports blood pressure regulation.
Calcium in Lunch Combinations, Nachos with Cheese Dip and Salsa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lunch Combinations, Nachos with Cheese Dip and Salsa supports fluid balance.
Maintains Fluid Balance in Lunch Combinations, Nachos with Cheese Dip and Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Combinations, Nachos with Cheese Dip and Salsa supports nerve function.
Supports Nerve Function in Lunch Combinations, Nachos with Cheese Dip and Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Combinations, Nachos with Cheese Dip and Salsa helps regulate blood pressure.
Regulates Blood Pressure in Lunch Combinations, Nachos with Cheese Dip and Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Combinations, Nachos with Cheese Dip and Salsa supports muscle function.
Aids Muscle Function in Lunch Combinations, Nachos with Cheese Dip and Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Combinations, Nachos with Cheese Dip and Salsa aids nutrient absorption.
Improves Nutrient Absorption in Lunch Combinations, Nachos with Cheese Dip and Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Combinations, Nachos with Cheese Dip and Salsa helps balance pH levels.
Balances pH Levels in Lunch Combinations, Nachos with Cheese Dip and Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Combinations, Nachos with Cheese Dip and Salsa supports bone health.
Supports Bone Health in Lunch Combinations, Nachos with Cheese Dip and Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 package Lunch Combinations, Nachos with Cheese Dip and Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.