Green Onion Cheddar Cheese

Red Apple Cheese

26.37

% from protein

4.4

% from carbs

4.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 6 g
30%
Cholesterol 20 mg
6.7%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 200 IU
Calcium 195 mg

More items Like Green Onion Cheddar Cheese

Green Onion Cheddar

Cheese Brothers

110 kcal
Apple- Red & Green

Giardino Salads

30 kcal
Cheddar Cheese & Red Onion Biscuit Bites

Sainsbury's

18 kcal
Cheese, Green Onion

Troyer

100 kcal
Mature Cheddar & Red Onion

Kettle

503 kcal
Apple Wedges, Cheddar Cheese, Red Grapes

Chiquita

150 kcal
Apple Slices, Red & Green

Signature Farms

80 kcal
Green & Red Peppers& Onion Strips

Hanover

15 kcal
Mature Cheddar & Red Onion Croutons

Tesco

112 kcal
Mature Cheddar & Red Onion Crisps

M&S

205 kcal
Chips, Mature Cheddar & Red Onion

Kettle

503 kcal
Green Onion Cheese Curls

Elmer's

140 kcal
Green Onion Cheese Ball

Papa John's Salads & Produce

100 kcal
Cheese Food, Green Onion

Troyer

100 kcal
Green Onion Ranch Cheese

Williams

100 kcal
Cheddar Cheese & Onion Crispbakes

Tesco

290 kcal
Cheddar Cheese, Caramelized Onion

Kilchurn Estate

110 kcal
Steakhouse Onion Cheddar Cheese

Dietz & Watson

110 kcal
Cheddar Cheese, Steakhouse Onion

Yancey's Fancy

100 kcal
Cheese Crisps, Cheddar & Onion

Roka

170 kcal
Green & Red Peppers with Onion Strips

Hanover

25 kcal
Red onion

Common Food

41 kcal
Red Onion

Common Food

5 kcal

Green Onion Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Green Onion Cheddar Cheese?

A typical serving 1 oz (28 grams) of Green Onion Cheddar Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Green Onion Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Onion Cheddar Cheese have?

The amount of fat in Green Onion Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Green Onion Cheddar Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Onion Cheddar Cheese have?

The protein content in Green Onion Cheddar Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Green Onion Cheddar Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Green Onion Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Green Onion Cheddar Cheese have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Onion Cheddar Cheese.

How Much carbohydrates (carbs) is in Green Onion Cheddar Cheese?

The amount of carbohydrates (carbs) in Green Onion Cheddar Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Onion Cheddar Cheese.

How Much Fiber is in Green Onion Cheddar Cheese?

Green Onion Cheddar Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Onion Cheddar Cheese for healthier you!

What vitamins and minerals are in a Green Onion Cheddar Cheese?

Vitamins in Green Onion Cheddar Cheese:

  • Vitamin A:Green Onion Cheddar Cheese has 200 IU of Vitamin A.

Green Onion Cheddar Cheese contains following minerals:

  • Green Onion Cheddar Cheese has 195mg of Calcium.
  • Green Onion Cheddar Cheese has 250mg of Sodium, Na.

General

Does Green Onion Cheddar Cheese contain caffeine?

Green Onion Cheddar Cheese does not contain any caffeine.

Does Green Onion Cheddar Cheese contain alcohol?

Green Onion Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Onion Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Onion Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Onion Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Onion Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Onion Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Onion Cheddar Cheese for free?

Yes! Since Green Onion Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Onion Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Green Onion Cheddar Cheese and adds it to your daily hydration log. Simply log Green Onion Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Onion Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Onion Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Onion Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Onion Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Onion Cheddar Cheese

Calcium in Green Onion Cheddar Cheese supports bone health.

Calcium in Green Onion Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Green Onion Cheddar Cheese supports muscle function.

Calcium in Green Onion Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Green Onion Cheddar Cheese supports heart health.

Calcium in Green Onion Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Green Onion Cheddar Cheese supports nerve transmission.

Calcium in Green Onion Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Green Onion Cheddar Cheese supports blood clotting.

Calcium in Green Onion Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Green Onion Cheddar Cheese supports hormonal secretion.

Calcium in Green Onion Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Green Onion Cheddar Cheese supports weight management.

Calcium in Green Onion Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Green Onion Cheddar Cheese supports dental health.

Calcium in Green Onion Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Green Onion Cheddar Cheese supports blood pressure regulation.

Calcium in Green Onion Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Green Onion Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP