Cheddar Cheese, Caramelized Onion

Kilchurn Estate

23.93

% from protein

6.84

% from carbs

6.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 2 g
0.7%
Sugars 0.5 g
1%
Protein 7 g
14%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Cheddar Cheese, Caramelized Onion Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese, Caramelized Onion?

A typical serving 1 oz (28 grams) of Cheddar Cheese, Caramelized Onion contains approximately 110 calories.

You can check the exact calorie content by logging Cheddar Cheese, Caramelized Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese, Caramelized Onion have?

The amount of fat in Cheddar Cheese, Caramelized Onion depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheddar Cheese, Caramelized Onion contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese, Caramelized Onion have?

The protein content in Cheddar Cheese, Caramelized Onion depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheddar Cheese, Caramelized Onion contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese, Caramelized Onion, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese, Caramelized Onion have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese, Caramelized Onion.

How Much carbohydrates (carbs) is in Cheddar Cheese, Caramelized Onion?

The amount of carbohydrates (carbs) in Cheddar Cheese, Caramelized Onion depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese, Caramelized Onion.

How Much Fiber is in Cheddar Cheese, Caramelized Onion?

Cheddar Cheese, Caramelized Onion contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese, Caramelized Onion for healthier you!

What vitamins and minerals are in a Cheddar Cheese, Caramelized Onion?

Vitamins in Cheddar Cheese, Caramelized Onion:

  • Vitamin A:Cheddar Cheese, Caramelized Onion has 500 IU of Vitamin A.

Cheddar Cheese, Caramelized Onion contains following minerals:

  • Cheddar Cheese, Caramelized Onion has 260mg of Calcium.
  • Cheddar Cheese, Caramelized Onion has 190mg of Sodium, Na.

General

Does Cheddar Cheese, Caramelized Onion contain caffeine?

Cheddar Cheese, Caramelized Onion does not contain any caffeine.

Does Cheddar Cheese, Caramelized Onion contain alcohol?

Cheddar Cheese, Caramelized Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese, Caramelized Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese, Caramelized Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese, Caramelized Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese, Caramelized Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese, Caramelized Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese, Caramelized Onion for free?

Yes! Since Cheddar Cheese, Caramelized Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese, Caramelized Onion with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese, Caramelized Onion and adds it to your daily hydration log. Simply log Cheddar Cheese, Caramelized Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese, Caramelized Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese, Caramelized Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese, Caramelized Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese, Caramelized Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese, Caramelized Onion

Calcium in Cheddar Cheese, Caramelized Onion supports bone health.

Calcium in Cheddar Cheese, Caramelized Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese, Caramelized Onion supports muscle function.

Calcium in Cheddar Cheese, Caramelized Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese, Caramelized Onion supports heart health.

Calcium in Cheddar Cheese, Caramelized Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese, Caramelized Onion supports nerve transmission.

Calcium in Cheddar Cheese, Caramelized Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese, Caramelized Onion supports blood clotting.

Calcium in Cheddar Cheese, Caramelized Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese, Caramelized Onion supports hormonal secretion.

Calcium in Cheddar Cheese, Caramelized Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese, Caramelized Onion supports weight management.

Calcium in Cheddar Cheese, Caramelized Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese, Caramelized Onion supports dental health.

Calcium in Cheddar Cheese, Caramelized Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese, Caramelized Onion supports blood pressure regulation.

Calcium in Cheddar Cheese, Caramelized Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Cheddar Cheese, Caramelized Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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