Chicken Keema

Bombay Kitchen

Total Energy

220

kcal

29.18

% from carbs

20.6

% from protein

50.21

% from fats

In 142 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

135mg

45%

Sodium, Na

150mg

6.5%

Potassium, K

330mg

7%

Total Carbohydrates

17g

6.2%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Keema

A typical serving 5 ounces of Chicken Keema (142 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Keema depends on the ingredients and preparation method. On average, one serving 5 ounces (142 grams) of Chicken Keema contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Keema depends on the ingredients exists in it. On average, 5 ounces of Chicken Keema (about 142 grams) contains approximately 12 grams of protein.

On average, 5 ounces (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 ounces (about 142 grams) contains about 17 grams of carbohydrates.

Chicken Keema contains approximately 8 grams of fiber in 5 ounces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 ounces Chicken Keema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.