Chicken Keema
Bombay Kitchen
20.6
% from protein29.18
% from carbs29.18
% from fatNutrition Facts
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Chicken Keema Nutrients FAQs
Nutrients
- Vitamin A:Chicken Keema has 400 IU of Vitamin A.
- Vitamin C:Chicken Keema has 15 mg of Vitamin C.
- Chicken Keema has 195mg of Calcium.
- Chicken Keema has 150mg of Sodium, Na.
- Chicken Keema has 330mg of Potassium, K.
- Chicken Keema has 6.3mg of Iron.
What is the calorie content of Chicken Keema?
A typical serving 5 ounces (142 grams) of Chicken Keema contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Keema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Keema have?
The amount of fat in Chicken Keema depends on the ingredients and preparation method. On average, one serving 5 ounces (142 grams) of Chicken Keema contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Keema have?
The protein content in Chicken Keema depends on the ingredients exists in it. On average, 5 ounces (142 grams) of Chicken Keema contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Keema, Download Nutribit app for healthier you!
How much sugar does a Chicken Keema have?
On average, 5 ounces (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Keema.
How Much carbohydrates (carbs) is in Chicken Keema?
The amount of carbohydrates (carbs) in Chicken Keema depends on its serving size and preparation. On average, 5 ounces (142 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Keema.
How Much Fiber is in Chicken Keema?
Chicken Keema contains approximately 8 grams of fiber in 5 ounces (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Keema for healthier you!
What vitamins and minerals are in a Chicken Keema?
Vitamins in Chicken Keema:
Chicken Keema contains following minerals:
General
Does Chicken Keema contain caffeine?
Chicken Keema does not contain any caffeine.
Does Chicken Keema contain alcohol?
Chicken Keema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Keema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Keema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Keema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Keema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Keema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Keema for free?
Yes! Since Chicken Keema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Keema with water tracking feature?
Nutribit automatically calculates the water content of Chicken Keema and adds it to your daily hydration log. Simply log Chicken Keema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Keema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Keema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Keema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Keema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Keema
Protein in Chicken Keema supports building and repairing tissues.
Builds and repairs tissues in Chicken Keema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Keema supports immune function.
Supports immune function in Chicken Keema is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Keema helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Keema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Keema provides energy.
Provides energy in Chicken Keema can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Keema supports muscle growth and strength.
Supports muscle growth and strength in Chicken Keema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Keema helps in weight management.
Helps in weight management in Chicken Keema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Keema aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Keema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Keema supports bone health.
Supports bone health in Chicken Keema plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Keema improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Keema is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Keema regulates blood sugar levels.
Regulates blood sugar levels in Chicken Keema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Keema supports digestion.
Fiber in Chicken Keema aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Keema supports heart health.
Soluble fiber in Chicken Keema can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Keema aids in weight management.
Fiber-rich foods in Chicken Keema increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Keema regulates blood sugar.
Fiber in Chicken Keema helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Keema promotes gut health.
Fiber in Chicken Keema acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Keema lowers the risk of colon cancer.
A high-fiber diet from Chicken Keema is linked to a reduced risk of colon cancer.
Fiber in Chicken Keema improves skin health.
Fiber in Chicken Keema helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Keema helps lower blood pressure.
Adequate fiber in Chicken Keema may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Keema boosts immune function.
Fiber in Chicken Keema supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Keema reduces the risk of type 2 diabetes.
Fiber in Chicken Keema can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Keema supports bone health.
Calcium in Chicken Keema is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Keema supports muscle function.
Calcium in Chicken Keema plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Keema supports heart health.
Calcium in Chicken Keema helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Keema supports nerve transmission.
Calcium in Chicken Keema is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Keema supports blood clotting.
Calcium in Chicken Keema is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Keema supports hormonal secretion.
Calcium in Chicken Keema regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Keema supports weight management.
Calcium in Chicken Keema may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Keema supports dental health.
Calcium in Chicken Keema strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Keema supports blood pressure regulation.
Calcium in Chicken Keema, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 5 ounces Chicken Keema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.