Keema Bhindi - Keema Bhindi

High Protein Non Vegetarian

Total Energy

350

kcal

29.85

% from carbs

29.85

% from protein

40.3

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

10g

Protein

25g

50%

Water

100g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keema Bhindi - Keema Bhindi

A typical serving 1 Plate of Keema Bhindi - Keema Bhindi (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keema Bhindi - Keema Bhindi depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Keema Bhindi - Keema Bhindi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keema Bhindi - Keema Bhindi depends on the ingredients exists in it. On average, 1 Plate of Keema Bhindi - Keema Bhindi (about 250 grams) contains approximately 25 grams of protein.

On average, 1 Plate (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 250 grams) contains about 25 grams of carbohydrates.

Keema Bhindi - Keema Bhindi contains approximately 4 grams of fiber in 1 Plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Plate Keema Bhindi - Keema Bhindi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.