Alaskan Jack's Wild Caught Keta Salmon

Ocean Eclipse

Total Energy

160

kcal

8.25

% from carbs

82.47

% from protein

9.28

% from fats

In 170 g

% daily value

Total Fat

2g

3.1%

Saturated

0.6g

3%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

40g

80%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Jack's Wild Caught Keta Salmon

A typical serving 6 oz of Alaskan Jack's Wild Caught Keta Salmon (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Jack's Wild Caught Keta Salmon depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Alaskan Jack's Wild Caught Keta Salmon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Jack's Wild Caught Keta Salmon depends on the ingredients exists in it. On average, 6 oz of Alaskan Jack's Wild Caught Keta Salmon (about 170 grams) contains approximately 40 grams of protein.

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 4 grams of carbohydrates.

Alaskan Jack's Wild Caught Keta Salmon contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 6 oz Alaskan Jack's Wild Caught Keta Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.