Keta Salmon, All Natural Wild Alaskan

Sam's Choice

Total Energy

200

kcal

0

% from carbs

71.58

% from protein

28.42

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

125mg

41.7%

Sodium, Na

85mg

3.7%

Potassium, K

730mg

15.5%

Protein

34g

68%

Calcium, Ca

20mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keta Salmon, All Natural Wild Alaskan

A typical serving 1 fillet of Keta Salmon, All Natural Wild Alaskan (170 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keta Salmon, All Natural Wild Alaskan depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Keta Salmon, All Natural Wild Alaskan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keta Salmon, All Natural Wild Alaskan depends on the ingredients exists in it. On average, 1 fillet of Keta Salmon, All Natural Wild Alaskan (about 170 grams) contains approximately 34 grams of protein.

On average, 1 fillet (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 170 grams) contains about 0 grams of carbohydrates.

Keta Salmon, All Natural Wild Alaskan contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Keta Salmon, All Natural Wild Alaskan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.