Keta Salmon, Louisiana Style

Ocean Eclipse

Total Energy

170

kcal

0

% from carbs

83.83

% from protein

16.17

% from fats

In 170 g

% daily value

Total Fat

3g

4.6%

Saturated

0.8g

4%

Cholesterol

85mg

28.3%

Sodium, Na

210mg

9.1%

Protein

35g

70%

Calcium, Ca

26mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keta Salmon, Louisiana Style

A typical serving 6 oz of Keta Salmon, Louisiana Style (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keta Salmon, Louisiana Style depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Keta Salmon, Louisiana Style contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keta Salmon, Louisiana Style depends on the ingredients exists in it. On average, 6 oz of Keta Salmon, Louisiana Style (about 170 grams) contains approximately 35 grams of protein.

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 0 grams of carbohydrates.

Keta Salmon, Louisiana Style contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 6 oz Keta Salmon, Louisiana Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.