Tilapia, Green Curry
Ocean Eclipse
18.71
% from protein48.92
% from carbs48.92
% from fatNutrition Facts
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Tilapia, Green Curry Nutrients FAQs
Nutrients
- Vitamin A:Tilapia, Green Curry has 1000 IU of Vitamin A.
- Vitamin C:Tilapia, Green Curry has 36 mg of Vitamin C.
- Tilapia, Green Curry has 26mg of Calcium.
- Tilapia, Green Curry has 500mg of Sodium, Na.
- Tilapia, Green Curry has 3.6mg of Iron.
What is the calorie content of Tilapia, Green Curry?
A typical serving 255 g (255 grams) of Tilapia, Green Curry contains approximately 290 calories.
You can check the exact calorie content by logging Tilapia, Green Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Green Curry have?
The amount of fat in Tilapia, Green Curry depends on the ingredients and preparation method. On average, one serving 255 g (255 grams) of Tilapia, Green Curry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Green Curry have?
The protein content in Tilapia, Green Curry depends on the ingredients exists in it. On average, 255 g (255 grams) of Tilapia, Green Curry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Green Curry, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Green Curry have?
On average, 255 g (255 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Green Curry.
How Much carbohydrates (carbs) is in Tilapia, Green Curry?
The amount of carbohydrates (carbs) in Tilapia, Green Curry depends on its serving size and preparation. On average, 255 g (255 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Green Curry.
How Much Fiber is in Tilapia, Green Curry?
Tilapia, Green Curry contains approximately 1 grams of fiber in 255 g (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Green Curry for healthier you!
What vitamins and minerals are in a Tilapia, Green Curry?
Vitamins in Tilapia, Green Curry:
Tilapia, Green Curry contains following minerals:
General
Does Tilapia, Green Curry contain caffeine?
Tilapia, Green Curry does not contain any caffeine.
Does Tilapia, Green Curry contain alcohol?
Tilapia, Green Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Green Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Green Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Green Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Green Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Green Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Green Curry for free?
Yes! Since Tilapia, Green Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Green Curry with water tracking feature?
Nutribit automatically calculates the water content of Tilapia, Green Curry and adds it to your daily hydration log. Simply log Tilapia, Green Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia, Green Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Green Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Green Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Green Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Green Curry
Protein and Vitamin A in Tilapia, Green Curry supports bone health.
Protein in Tilapia, Green Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tilapia, Green Curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tilapia, Green Curry supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Green Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Green Curry supports immune function.
Supports immune function in Tilapia, Green Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Green Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Green Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Green Curry provides energy.
Provides energy in Tilapia, Green Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Green Curry supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Green Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Green Curry helps in weight management.
Helps in weight management in Tilapia, Green Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Green Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Green Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Green Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Green Curry is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Green Curry regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Green Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tilapia, Green Curry supports eye health.
Vitamin A in Tilapia, Green Curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tilapia, Green Curry boosts immune function.
Vitamin A in Tilapia, Green Curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tilapia, Green Curry promotes healthy skin.
Vitamin A in Tilapia, Green Curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tilapia, Green Curry enhances reproductive health.
Vitamin A in Tilapia, Green Curry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tilapia, Green Curry reduces the risk of certain cancers.
Vitamin A in Tilapia, Green Curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tilapia, Green Curry promotes healthy development during pregnancy.
Vitamin A in Tilapia, Green Curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tilapia, Green Curry maintains healthy mucous membranes.
Vitamin A in Tilapia, Green Curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tilapia, Green Curry improves wound healing.
Vitamin A in Tilapia, Green Curry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tilapia, Green Curry may reduce the risk of macular degeneration.
Vitamin A in Tilapia, Green Curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tilapia, Green Curry supports fluid balance.
Maintains Fluid Balance in Tilapia, Green Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia, Green Curry supports nerve function.
Supports Nerve Function in Tilapia, Green Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia, Green Curry helps regulate blood pressure.
Regulates Blood Pressure in Tilapia, Green Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia, Green Curry supports muscle function.
Aids Muscle Function in Tilapia, Green Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia, Green Curry aids nutrient absorption.
Improves Nutrient Absorption in Tilapia, Green Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia, Green Curry helps balance pH levels.
Balances pH Levels in Tilapia, Green Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia, Green Curry supports bone health.
Supports Bone Health in Tilapia, Green Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 255 g Tilapia, Green Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.