Fish, Tilapia, Lemon Pepper Marinate

Ocean Eclipse

72.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25.8
% Daily value*
Total Fat 0.6 g
1%
Cholesterol 8.8 mg
2.9%
Sodium, Na 8.8 mg
0.4%
Protein 3.8 g
7.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Fish, Tilapia, Lemon Pepper Marinate Nutrients FAQs

Nutrients

What is the calorie content of Fish, Tilapia, Lemon Pepper Marinate?

A typical serving 4 oz (113 grams) of Fish, Tilapia, Lemon Pepper Marinate contains approximately 103 calories.

You can check the exact calorie content by logging Fish, Tilapia, Lemon Pepper Marinate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish, Tilapia, Lemon Pepper Marinate have?

The amount of fat in Fish, Tilapia, Lemon Pepper Marinate depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fish, Tilapia, Lemon Pepper Marinate contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish, Tilapia, Lemon Pepper Marinate have?

The protein content in Fish, Tilapia, Lemon Pepper Marinate depends on the ingredients exists in it. On average, 4 oz (113 grams) of Fish, Tilapia, Lemon Pepper Marinate contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fish, Tilapia, Lemon Pepper Marinate, Download Nutribit app for healthier you!

How much sugar does a Fish, Tilapia, Lemon Pepper Marinate have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish, Tilapia, Lemon Pepper Marinate.

How Much carbohydrates (carbs) is in Fish, Tilapia, Lemon Pepper Marinate?

The amount of carbohydrates (carbs) in Fish, Tilapia, Lemon Pepper Marinate depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish, Tilapia, Lemon Pepper Marinate.

How Much Fiber is in Fish, Tilapia, Lemon Pepper Marinate?

Fish, Tilapia, Lemon Pepper Marinate contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish, Tilapia, Lemon Pepper Marinate for healthier you!

What vitamins and minerals are in a Fish, Tilapia, Lemon Pepper Marinate?

Fish, Tilapia, Lemon Pepper Marinate contains following minerals:

  • Fish, Tilapia, Lemon Pepper Marinate has 35mg of Sodium, Na.

General

Does Fish, Tilapia, Lemon Pepper Marinate contain caffeine?

Fish, Tilapia, Lemon Pepper Marinate does not contain any caffeine.

Does Fish, Tilapia, Lemon Pepper Marinate contain alcohol?

Fish, Tilapia, Lemon Pepper Marinate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish, Tilapia, Lemon Pepper Marinate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish, Tilapia, Lemon Pepper Marinate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish, Tilapia, Lemon Pepper Marinate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish, Tilapia, Lemon Pepper Marinate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish, Tilapia, Lemon Pepper Marinate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish, Tilapia, Lemon Pepper Marinate for free?

Yes absolutely, Since Fish, Tilapia, Lemon Pepper Marinate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish, Tilapia, Lemon Pepper Marinate with water tracking feature?

Fish, Tilapia, Lemon Pepper Marinate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fish, Tilapia, Lemon Pepper Marinate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish, Tilapia, Lemon Pepper Marinate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish, Tilapia, Lemon Pepper Marinate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish, Tilapia, Lemon Pepper Marinate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish, Tilapia, Lemon Pepper Marinate

Protein in Fish, Tilapia, Lemon Pepper Marinate supports building and repairing tissues.

Builds and repairs tissues in Fish, Tilapia, Lemon Pepper Marinate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish, Tilapia, Lemon Pepper Marinate supports immune function.

Supports immune function in Fish, Tilapia, Lemon Pepper Marinate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish, Tilapia, Lemon Pepper Marinate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish, Tilapia, Lemon Pepper Marinate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish, Tilapia, Lemon Pepper Marinate provides energy.

Provides energy in Fish, Tilapia, Lemon Pepper Marinate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish, Tilapia, Lemon Pepper Marinate supports muscle growth and strength.

Supports muscle growth and strength in Fish, Tilapia, Lemon Pepper Marinate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish, Tilapia, Lemon Pepper Marinate helps in weight management.

Helps in weight management in Fish, Tilapia, Lemon Pepper Marinate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish, Tilapia, Lemon Pepper Marinate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish, Tilapia, Lemon Pepper Marinate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish, Tilapia, Lemon Pepper Marinate supports bone health.

Supports bone health in Fish, Tilapia, Lemon Pepper Marinate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish, Tilapia, Lemon Pepper Marinate improves skin, hair, and nails.

Improves skin, hair, and nails in Fish, Tilapia, Lemon Pepper Marinate is essential for the health and growth of hair, skin, and nails.

Protein in Fish, Tilapia, Lemon Pepper Marinate regulates blood sugar levels.

Regulates blood sugar levels in Fish, Tilapia, Lemon Pepper Marinate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 103 calories?

The amount of exercise required to burn off 4 oz Fish, Tilapia, Lemon Pepper Marinate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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