Ravioli, Round, Four Cheese, Mini
Louisa
17.78
% from protein48.89
% from carbs48.89
% from fatNutrition Facts
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Ravioli, Round, Four Cheese, Mini Nutrients FAQs
Nutrients
- Ravioli, Round, Four Cheese, Mini has 156mg of Calcium.
- Ravioli, Round, Four Cheese, Mini has 450mg of Sodium, Na.
- Ravioli, Round, Four Cheese, Mini has 210mg of Potassium, K.
- Ravioli, Round, Four Cheese, Mini has 1mg of Iron.
What is the calorie content of Ravioli, Round, Four Cheese, Mini?
A typical serving 13 pieces (141 grams) of Ravioli, Round, Four Cheese, Mini contains approximately 270 calories.
You can check the exact calorie content by logging Ravioli, Round, Four Cheese, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Round, Four Cheese, Mini have?
The amount of fat in Ravioli, Round, Four Cheese, Mini depends on the ingredients and preparation method. On average, one serving 13 pieces (141 grams) of Ravioli, Round, Four Cheese, Mini contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Round, Four Cheese, Mini have?
The protein content in Ravioli, Round, Four Cheese, Mini depends on the ingredients exists in it. On average, 13 pieces (141 grams) of Ravioli, Round, Four Cheese, Mini contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Round, Four Cheese, Mini, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Round, Four Cheese, Mini have?
On average, 13 pieces (141 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Round, Four Cheese, Mini.
How Much carbohydrates (carbs) is in Ravioli, Round, Four Cheese, Mini?
The amount of carbohydrates (carbs) in Ravioli, Round, Four Cheese, Mini depends on its serving size and preparation. On average, 13 pieces (141 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Round, Four Cheese, Mini.
How Much Fiber is in Ravioli, Round, Four Cheese, Mini?
Ravioli, Round, Four Cheese, Mini contains approximately 2 grams of fiber in 13 pieces (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Round, Four Cheese, Mini for healthier you!
What vitamins and minerals are in a Ravioli, Round, Four Cheese, Mini?
Ravioli, Round, Four Cheese, Mini contains following minerals:
General
Does Ravioli, Round, Four Cheese, Mini contain caffeine?
Ravioli, Round, Four Cheese, Mini does not contain any caffeine.
Does Ravioli, Round, Four Cheese, Mini contain alcohol?
Ravioli, Round, Four Cheese, Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Round, Four Cheese, Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Round, Four Cheese, Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Round, Four Cheese, Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Round, Four Cheese, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Round, Four Cheese, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Round, Four Cheese, Mini for free?
Yes! Since Ravioli, Round, Four Cheese, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Round, Four Cheese, Mini with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Round, Four Cheese, Mini and adds it to your daily hydration log. Simply log Ravioli, Round, Four Cheese, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Round, Four Cheese, Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Round, Four Cheese, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Round, Four Cheese, Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Round, Four Cheese, Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Round, Four Cheese, Mini
Protein in Ravioli, Round, Four Cheese, Mini supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Round, Four Cheese, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Round, Four Cheese, Mini supports immune function.
Supports immune function in Ravioli, Round, Four Cheese, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Round, Four Cheese, Mini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Round, Four Cheese, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Round, Four Cheese, Mini provides energy.
Provides energy in Ravioli, Round, Four Cheese, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Round, Four Cheese, Mini supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Round, Four Cheese, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Round, Four Cheese, Mini helps in weight management.
Helps in weight management in Ravioli, Round, Four Cheese, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Round, Four Cheese, Mini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Round, Four Cheese, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Round, Four Cheese, Mini supports bone health.
Supports bone health in Ravioli, Round, Four Cheese, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Round, Four Cheese, Mini improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Round, Four Cheese, Mini is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Round, Four Cheese, Mini regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Round, Four Cheese, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Round, Four Cheese, Mini supports bone health.
Calcium in Ravioli, Round, Four Cheese, Mini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Round, Four Cheese, Mini supports muscle function.
Calcium in Ravioli, Round, Four Cheese, Mini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Round, Four Cheese, Mini supports heart health.
Calcium in Ravioli, Round, Four Cheese, Mini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Round, Four Cheese, Mini supports nerve transmission.
Calcium in Ravioli, Round, Four Cheese, Mini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Round, Four Cheese, Mini supports blood clotting.
Calcium in Ravioli, Round, Four Cheese, Mini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Round, Four Cheese, Mini supports hormonal secretion.
Calcium in Ravioli, Round, Four Cheese, Mini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Round, Four Cheese, Mini supports weight management.
Calcium in Ravioli, Round, Four Cheese, Mini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Round, Four Cheese, Mini supports dental health.
Calcium in Ravioli, Round, Four Cheese, Mini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Round, Four Cheese, Mini supports blood pressure regulation.
Calcium in Ravioli, Round, Four Cheese, Mini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Round, Four Cheese, Mini supports fluid balance.
Maintains Fluid Balance in Ravioli, Round, Four Cheese, Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Round, Four Cheese, Mini supports nerve function.
Supports Nerve Function in Ravioli, Round, Four Cheese, Mini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Round, Four Cheese, Mini helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Round, Four Cheese, Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Round, Four Cheese, Mini supports muscle function.
Aids Muscle Function in Ravioli, Round, Four Cheese, Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Round, Four Cheese, Mini aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Round, Four Cheese, Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Round, Four Cheese, Mini helps balance pH levels.
Balances pH Levels in Ravioli, Round, Four Cheese, Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Round, Four Cheese, Mini supports bone health.
Supports Bone Health in Ravioli, Round, Four Cheese, Mini helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 13 pieces Ravioli, Round, Four Cheese, Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.