Toasted Ravioli, Sausage & Cheese

Louisa

12.86

% from protein

35.71

% from carbs

35.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.3 g(20g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 6.3 mg
2.1%

Sodium, Na 132.5 mg
5.8%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 2.3 g
4.5%

Vitamin A 25 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.3 mg

Calcium 19.5 mg

Iron 0.5 mg

Toasted Ravioli, Sausage & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Toasted Ravioli, Sausage & Cheese?

A typical serving 4 pieces (81 grams) of Toasted Ravioli, Sausage & Cheese contains approximately 280 calories.

You can check the exact calorie content by logging Toasted Ravioli, Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Ravioli, Sausage & Cheese have?

The amount of fat in Toasted Ravioli, Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (81 grams) of Toasted Ravioli, Sausage & Cheese contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Ravioli, Sausage & Cheese have?

The protein content in Toasted Ravioli, Sausage & Cheese depends on the ingredients exists in it. On average, 4 pieces (81 grams) of Toasted Ravioli, Sausage & Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Ravioli, Sausage & Cheese, Download Nutribit app for healthier you!

How much sugar does a Toasted Ravioli, Sausage & Cheese have?

On average, 4 pieces (81 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Ravioli, Sausage & Cheese.

How Much carbohydrates (carbs) is in Toasted Ravioli, Sausage & Cheese?

The amount of carbohydrates (carbs) in Toasted Ravioli, Sausage & Cheese depends on its serving size and preparation. On average, 4 pieces (81 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Ravioli, Sausage & Cheese.

How Much Fiber is in Toasted Ravioli, Sausage & Cheese?

Toasted Ravioli, Sausage & Cheese contains approximately 1 grams of fiber in 4 pieces (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Ravioli, Sausage & Cheese for healthier you!

What vitamins and minerals are in a Toasted Ravioli, Sausage & Cheese?

Vitamins in Toasted Ravioli, Sausage & Cheese:

  • Vitamin A:Toasted Ravioli, Sausage & Cheese has 100 IU of Vitamin A.
  • Vitamin C:Toasted Ravioli, Sausage & Cheese has 1.2 mg of Vitamin C.

Toasted Ravioli, Sausage & Cheese contains following minerals:

  • Toasted Ravioli, Sausage & Cheese has 78mg of Calcium.
  • Toasted Ravioli, Sausage & Cheese has 530mg of Sodium, Na.
  • Toasted Ravioli, Sausage & Cheese has 1.8mg of Iron.

General

Does Toasted Ravioli, Sausage & Cheese contain caffeine?

Toasted Ravioli, Sausage & Cheese does not contain any caffeine.

Does Toasted Ravioli, Sausage & Cheese contain alcohol?

Toasted Ravioli, Sausage & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Ravioli, Sausage & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Ravioli, Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Ravioli, Sausage & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Ravioli, Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Ravioli, Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Ravioli, Sausage & Cheese for free?

Yes! Since Toasted Ravioli, Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Ravioli, Sausage & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Toasted Ravioli, Sausage & Cheese and adds it to your daily hydration log. Simply log Toasted Ravioli, Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Ravioli, Sausage & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Ravioli, Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Ravioli, Sausage & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Ravioli, Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Ravioli, Sausage & Cheese

Protein in Toasted Ravioli, Sausage & Cheese supports building and repairing tissues.

Builds and repairs tissues in Toasted Ravioli, Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toasted Ravioli, Sausage & Cheese supports immune function.

Supports immune function in Toasted Ravioli, Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toasted Ravioli, Sausage & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toasted Ravioli, Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toasted Ravioli, Sausage & Cheese provides energy.

Provides energy in Toasted Ravioli, Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toasted Ravioli, Sausage & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Toasted Ravioli, Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toasted Ravioli, Sausage & Cheese helps in weight management.

Helps in weight management in Toasted Ravioli, Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toasted Ravioli, Sausage & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toasted Ravioli, Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toasted Ravioli, Sausage & Cheese supports bone health.

Supports bone health in Toasted Ravioli, Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toasted Ravioli, Sausage & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Toasted Ravioli, Sausage & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Toasted Ravioli, Sausage & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Toasted Ravioli, Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Toasted Ravioli, Sausage & Cheese supports fluid balance.

Maintains Fluid Balance in Toasted Ravioli, Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toasted Ravioli, Sausage & Cheese supports nerve function.

Supports Nerve Function in Toasted Ravioli, Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toasted Ravioli, Sausage & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Toasted Ravioli, Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toasted Ravioli, Sausage & Cheese supports muscle function.

Aids Muscle Function in Toasted Ravioli, Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toasted Ravioli, Sausage & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Toasted Ravioli, Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toasted Ravioli, Sausage & Cheese helps balance pH levels.

Balances pH Levels in Toasted Ravioli, Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toasted Ravioli, Sausage & Cheese supports bone health.

Supports Bone Health in Toasted Ravioli, Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 4 pieces Toasted Ravioli, Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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