Ravioli, Toasted, Four Cheese, Family Size

Louisa

11.99

% from protein

37.45

% from carbs

37.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.3 g(20g)
Amount per serving
Calories
67.5
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1.1 g
5.6%

Cholesterol 5 mg
1.7%

Sodium, Na 127.5 mg
5.5%

Potassium, K 26 mg
0.6%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 29.8 mg

Iron 0.5 mg

Sugars, added 0.3 g

Ravioli, Toasted, Four Cheese, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Toasted, Four Cheese, Family Size?

A typical serving 4 pieces (81 grams) of Ravioli, Toasted, Four Cheese, Family Size contains approximately 270 calories.

You can check the exact calorie content by logging Ravioli, Toasted, Four Cheese, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Toasted, Four Cheese, Family Size have?

The amount of fat in Ravioli, Toasted, Four Cheese, Family Size depends on the ingredients and preparation method. On average, one serving 4 pieces (81 grams) of Ravioli, Toasted, Four Cheese, Family Size contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Toasted, Four Cheese, Family Size have?

The protein content in Ravioli, Toasted, Four Cheese, Family Size depends on the ingredients exists in it. On average, 4 pieces (81 grams) of Ravioli, Toasted, Four Cheese, Family Size contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Toasted, Four Cheese, Family Size, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Toasted, Four Cheese, Family Size have?

On average, 4 pieces (81 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Toasted, Four Cheese, Family Size.

How Much carbohydrates (carbs) is in Ravioli, Toasted, Four Cheese, Family Size?

The amount of carbohydrates (carbs) in Ravioli, Toasted, Four Cheese, Family Size depends on its serving size and preparation. On average, 4 pieces (81 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Toasted, Four Cheese, Family Size.

How Much Fiber is in Ravioli, Toasted, Four Cheese, Family Size?

Ravioli, Toasted, Four Cheese, Family Size contains approximately 1 grams of fiber in 4 pieces (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Toasted, Four Cheese, Family Size for healthier you!

What vitamins and minerals are in a Ravioli, Toasted, Four Cheese, Family Size?

Ravioli, Toasted, Four Cheese, Family Size contains following minerals:

  • Ravioli, Toasted, Four Cheese, Family Size has 119mg of Calcium.
  • Ravioli, Toasted, Four Cheese, Family Size has 510mg of Sodium, Na.
  • Ravioli, Toasted, Four Cheese, Family Size has 104mg of Potassium, K.
  • Ravioli, Toasted, Four Cheese, Family Size has 2mg of Iron.

General

Does Ravioli, Toasted, Four Cheese, Family Size contain caffeine?

Ravioli, Toasted, Four Cheese, Family Size does not contain any caffeine.

Does Ravioli, Toasted, Four Cheese, Family Size contain alcohol?

Ravioli, Toasted, Four Cheese, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Toasted, Four Cheese, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Toasted, Four Cheese, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Toasted, Four Cheese, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Toasted, Four Cheese, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Toasted, Four Cheese, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Toasted, Four Cheese, Family Size for free?

Yes! Since Ravioli, Toasted, Four Cheese, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Toasted, Four Cheese, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Toasted, Four Cheese, Family Size and adds it to your daily hydration log. Simply log Ravioli, Toasted, Four Cheese, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Toasted, Four Cheese, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Toasted, Four Cheese, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Toasted, Four Cheese, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Toasted, Four Cheese, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Toasted, Four Cheese, Family Size

Protein in Ravioli, Toasted, Four Cheese, Family Size supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Toasted, Four Cheese, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Toasted, Four Cheese, Family Size supports immune function.

Supports immune function in Ravioli, Toasted, Four Cheese, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Toasted, Four Cheese, Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Toasted, Four Cheese, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Toasted, Four Cheese, Family Size provides energy.

Provides energy in Ravioli, Toasted, Four Cheese, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Toasted, Four Cheese, Family Size supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Toasted, Four Cheese, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Toasted, Four Cheese, Family Size helps in weight management.

Helps in weight management in Ravioli, Toasted, Four Cheese, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Toasted, Four Cheese, Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Toasted, Four Cheese, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Toasted, Four Cheese, Family Size supports bone health.

Supports bone health in Ravioli, Toasted, Four Cheese, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Toasted, Four Cheese, Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Toasted, Four Cheese, Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Toasted, Four Cheese, Family Size regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Toasted, Four Cheese, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ravioli, Toasted, Four Cheese, Family Size supports fluid balance.

Maintains Fluid Balance in Ravioli, Toasted, Four Cheese, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Toasted, Four Cheese, Family Size supports nerve function.

Supports Nerve Function in Ravioli, Toasted, Four Cheese, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Toasted, Four Cheese, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Toasted, Four Cheese, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Toasted, Four Cheese, Family Size supports muscle function.

Aids Muscle Function in Ravioli, Toasted, Four Cheese, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Toasted, Four Cheese, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Toasted, Four Cheese, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Toasted, Four Cheese, Family Size helps balance pH levels.

Balances pH Levels in Ravioli, Toasted, Four Cheese, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Toasted, Four Cheese, Family Size supports bone health.

Supports Bone Health in Ravioli, Toasted, Four Cheese, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 4 pieces Ravioli, Toasted, Four Cheese, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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