Mezzaluna Ravioli, Asiago Cheese
Louisa
18.12
% from protein44.01
% from carbs44.01
% from fatNutrition Facts
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Mezzaluna Ravioli, Asiago Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mezzaluna Ravioli, Asiago Cheese has 1000 IU of Vitamin A.
- Mezzaluna Ravioli, Asiago Cheese has 325mg of Calcium.
- Mezzaluna Ravioli, Asiago Cheese has 370mg of Sodium, Na.
- Mezzaluna Ravioli, Asiago Cheese has 1.44mg of Iron.
What is the calorie content of Mezzaluna Ravioli, Asiago Cheese?
A typical serving 10 pieces (142 grams) of Mezzaluna Ravioli, Asiago Cheese contains approximately 310 calories.
You can check the exact calorie content by logging Mezzaluna Ravioli, Asiago Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezzaluna Ravioli, Asiago Cheese have?
The amount of fat in Mezzaluna Ravioli, Asiago Cheese depends on the ingredients and preparation method. On average, one serving 10 pieces (142 grams) of Mezzaluna Ravioli, Asiago Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezzaluna Ravioli, Asiago Cheese have?
The protein content in Mezzaluna Ravioli, Asiago Cheese depends on the ingredients exists in it. On average, 10 pieces (142 grams) of Mezzaluna Ravioli, Asiago Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mezzaluna Ravioli, Asiago Cheese, Download Nutribit app for healthier you!
How much sugar does a Mezzaluna Ravioli, Asiago Cheese have?
On average, 10 pieces (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezzaluna Ravioli, Asiago Cheese.
How Much carbohydrates (carbs) is in Mezzaluna Ravioli, Asiago Cheese?
The amount of carbohydrates (carbs) in Mezzaluna Ravioli, Asiago Cheese depends on its serving size and preparation. On average, 10 pieces (142 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezzaluna Ravioli, Asiago Cheese.
How Much Fiber is in Mezzaluna Ravioli, Asiago Cheese?
Mezzaluna Ravioli, Asiago Cheese contains approximately 2 grams of fiber in 10 pieces (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezzaluna Ravioli, Asiago Cheese for healthier you!
What vitamins and minerals are in a Mezzaluna Ravioli, Asiago Cheese?
Vitamins in Mezzaluna Ravioli, Asiago Cheese:
Mezzaluna Ravioli, Asiago Cheese contains following minerals:
General
Does Mezzaluna Ravioli, Asiago Cheese contain caffeine?
Mezzaluna Ravioli, Asiago Cheese does not contain any caffeine.
Does Mezzaluna Ravioli, Asiago Cheese contain alcohol?
Mezzaluna Ravioli, Asiago Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezzaluna Ravioli, Asiago Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezzaluna Ravioli, Asiago Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezzaluna Ravioli, Asiago Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezzaluna Ravioli, Asiago Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezzaluna Ravioli, Asiago Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezzaluna Ravioli, Asiago Cheese for free?
Yes! Since Mezzaluna Ravioli, Asiago Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezzaluna Ravioli, Asiago Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mezzaluna Ravioli, Asiago Cheese and adds it to your daily hydration log. Simply log Mezzaluna Ravioli, Asiago Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezzaluna Ravioli, Asiago Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezzaluna Ravioli, Asiago Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezzaluna Ravioli, Asiago Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezzaluna Ravioli, Asiago Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezzaluna Ravioli, Asiago Cheese
Protein and Vitamin A in Mezzaluna Ravioli, Asiago Cheese supports bone health.
Protein in Mezzaluna Ravioli, Asiago Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mezzaluna Ravioli, Asiago Cheese supports building and repairing tissues.
Builds and repairs tissues in Mezzaluna Ravioli, Asiago Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mezzaluna Ravioli, Asiago Cheese supports immune function.
Supports immune function in Mezzaluna Ravioli, Asiago Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mezzaluna Ravioli, Asiago Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mezzaluna Ravioli, Asiago Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mezzaluna Ravioli, Asiago Cheese provides energy.
Provides energy in Mezzaluna Ravioli, Asiago Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mezzaluna Ravioli, Asiago Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mezzaluna Ravioli, Asiago Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mezzaluna Ravioli, Asiago Cheese helps in weight management.
Helps in weight management in Mezzaluna Ravioli, Asiago Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mezzaluna Ravioli, Asiago Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mezzaluna Ravioli, Asiago Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mezzaluna Ravioli, Asiago Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mezzaluna Ravioli, Asiago Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mezzaluna Ravioli, Asiago Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mezzaluna Ravioli, Asiago Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese supports eye health.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese boosts immune function.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese promotes healthy skin.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese enhances reproductive health.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese reduces the risk of certain cancers.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese promotes healthy development during pregnancy.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese maintains healthy mucous membranes.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese improves wound healing.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese may reduce the risk of macular degeneration.
Vitamin A in Mezzaluna Ravioli, Asiago Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports bone health.
Calcium in Mezzaluna Ravioli, Asiago Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports muscle function.
Calcium in Mezzaluna Ravioli, Asiago Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports heart health.
Calcium in Mezzaluna Ravioli, Asiago Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports nerve transmission.
Calcium in Mezzaluna Ravioli, Asiago Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports blood clotting.
Calcium in Mezzaluna Ravioli, Asiago Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports hormonal secretion.
Calcium in Mezzaluna Ravioli, Asiago Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports weight management.
Calcium in Mezzaluna Ravioli, Asiago Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports dental health.
Calcium in Mezzaluna Ravioli, Asiago Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mezzaluna Ravioli, Asiago Cheese supports blood pressure regulation.
Calcium in Mezzaluna Ravioli, Asiago Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mezzaluna Ravioli, Asiago Cheese supports fluid balance.
Maintains Fluid Balance in Mezzaluna Ravioli, Asiago Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mezzaluna Ravioli, Asiago Cheese supports nerve function.
Supports Nerve Function in Mezzaluna Ravioli, Asiago Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mezzaluna Ravioli, Asiago Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mezzaluna Ravioli, Asiago Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mezzaluna Ravioli, Asiago Cheese supports muscle function.
Aids Muscle Function in Mezzaluna Ravioli, Asiago Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mezzaluna Ravioli, Asiago Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mezzaluna Ravioli, Asiago Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mezzaluna Ravioli, Asiago Cheese helps balance pH levels.
Balances pH Levels in Mezzaluna Ravioli, Asiago Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mezzaluna Ravioli, Asiago Cheese supports bone health.
Supports Bone Health in Mezzaluna Ravioli, Asiago Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 10 pieces Mezzaluna Ravioli, Asiago Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.