Mezzaluna Ravioli, Asiago Cheese

Louisa

Total Energy

310

kcal

44.01

% from carbs

18.12

% from protein

37.86

% from fats

In 142 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mezzaluna Ravioli, Asiago Cheese

A typical serving 10 pieces of Mezzaluna Ravioli, Asiago Cheese (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mezzaluna Ravioli, Asiago Cheese depends on the ingredients and preparation method. On average, one serving 10 pieces (142 grams) of Mezzaluna Ravioli, Asiago Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mezzaluna Ravioli, Asiago Cheese depends on the ingredients exists in it. On average, 10 pieces of Mezzaluna Ravioli, Asiago Cheese (about 142 grams) contains approximately 14 grams of protein.

On average, 10 pieces (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 142 grams) contains about 34 grams of carbohydrates.

Mezzaluna Ravioli, Asiago Cheese contains approximately 2 grams of fiber in 10 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 10 pieces Mezzaluna Ravioli, Asiago Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.