Toasted Mac & Cheese, White Cheddar
Louisa
12.17
% from protein36.5
% from carbs36.5
% from fatNutrition Facts
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Toasted Mac & Cheese, White Cheddar Nutrients FAQs
Nutrients
- Toasted Mac & Cheese, White Cheddar has 112mg of Calcium.
- Toasted Mac & Cheese, White Cheddar has 480mg of Sodium, Na.
- Toasted Mac & Cheese, White Cheddar has 84mg of Potassium, K.
- Toasted Mac & Cheese, White Cheddar has 1mg of Iron.
What is the calorie content of Toasted Mac & Cheese, White Cheddar?
A typical serving 4 bites (89 grams) of Toasted Mac & Cheese, White Cheddar contains approximately 260 calories.
You can check the exact calorie content by logging Toasted Mac & Cheese, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Mac & Cheese, White Cheddar have?
The amount of fat in Toasted Mac & Cheese, White Cheddar depends on the ingredients and preparation method. On average, one serving 4 bites (89 grams) of Toasted Mac & Cheese, White Cheddar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Mac & Cheese, White Cheddar have?
The protein content in Toasted Mac & Cheese, White Cheddar depends on the ingredients exists in it. On average, 4 bites (89 grams) of Toasted Mac & Cheese, White Cheddar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Mac & Cheese, White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Toasted Mac & Cheese, White Cheddar have?
On average, 4 bites (89 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Mac & Cheese, White Cheddar.
How Much carbohydrates (carbs) is in Toasted Mac & Cheese, White Cheddar?
The amount of carbohydrates (carbs) in Toasted Mac & Cheese, White Cheddar depends on its serving size and preparation. On average, 4 bites (89 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Mac & Cheese, White Cheddar.
How Much Fiber is in Toasted Mac & Cheese, White Cheddar?
Toasted Mac & Cheese, White Cheddar contains approximately 1 grams of fiber in 4 bites (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Mac & Cheese, White Cheddar for healthier you!
What vitamins and minerals are in a Toasted Mac & Cheese, White Cheddar?
Toasted Mac & Cheese, White Cheddar contains following minerals:
General
Does Toasted Mac & Cheese, White Cheddar contain caffeine?
Toasted Mac & Cheese, White Cheddar does not contain any caffeine.
Does Toasted Mac & Cheese, White Cheddar contain alcohol?
Toasted Mac & Cheese, White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Mac & Cheese, White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Mac & Cheese, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Mac & Cheese, White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Mac & Cheese, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Mac & Cheese, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Mac & Cheese, White Cheddar for free?
Yes! Since Toasted Mac & Cheese, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Mac & Cheese, White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Toasted Mac & Cheese, White Cheddar and adds it to your daily hydration log. Simply log Toasted Mac & Cheese, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Mac & Cheese, White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Mac & Cheese, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Mac & Cheese, White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Mac & Cheese, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Mac & Cheese, White Cheddar
Protein in Toasted Mac & Cheese, White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Toasted Mac & Cheese, White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Mac & Cheese, White Cheddar supports immune function.
Supports immune function in Toasted Mac & Cheese, White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Mac & Cheese, White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Mac & Cheese, White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Mac & Cheese, White Cheddar provides energy.
Provides energy in Toasted Mac & Cheese, White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Mac & Cheese, White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Toasted Mac & Cheese, White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Mac & Cheese, White Cheddar helps in weight management.
Helps in weight management in Toasted Mac & Cheese, White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Mac & Cheese, White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Mac & Cheese, White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Mac & Cheese, White Cheddar supports bone health.
Supports bone health in Toasted Mac & Cheese, White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Mac & Cheese, White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Mac & Cheese, White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Mac & Cheese, White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Toasted Mac & Cheese, White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toasted Mac & Cheese, White Cheddar supports fluid balance.
Maintains Fluid Balance in Toasted Mac & Cheese, White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted Mac & Cheese, White Cheddar supports nerve function.
Supports Nerve Function in Toasted Mac & Cheese, White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted Mac & Cheese, White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Toasted Mac & Cheese, White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted Mac & Cheese, White Cheddar supports muscle function.
Aids Muscle Function in Toasted Mac & Cheese, White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted Mac & Cheese, White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Toasted Mac & Cheese, White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted Mac & Cheese, White Cheddar helps balance pH levels.
Balances pH Levels in Toasted Mac & Cheese, White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted Mac & Cheese, White Cheddar supports bone health.
Supports Bone Health in Toasted Mac & Cheese, White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 bites Toasted Mac & Cheese, White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.