Breakfast Sandwich, Turkey Sausage, Egg & Cheese

Red's

Total Energy

260

kcal

38.4

% from carbs

25.6

% from protein

36

% from fats

In 122 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Cholesterol

150mg

50%


Sodium, Na

640mg

27.8%


Potassium, K

150mg

3.2%


Total Carbohydrates

24g

8.7%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

110mg


Iron, Fe

3.3mg


Vitamin D (D2 + D3)

0.6UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Sandwich, Turkey Sausage, Egg & Cheese

A typical serving 1 sandwich of Breakfast Sandwich, Turkey Sausage, Egg & Cheese (122 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwich, Turkey Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (122 grams) of Breakfast Sandwich, Turkey Sausage, Egg & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwich, Turkey Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwich, Turkey Sausage, Egg & Cheese (about 122 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 122 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 122 grams) contains about 24 grams of carbohydrates.

Breakfast Sandwich, Turkey Sausage, Egg & Cheese contains approximately 0 grams of fiber in 1 sandwich (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwich, Turkey Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.